Balisto – Joghurt-Beeren-Mix is a Balisto type of food with 1 bar serving size that provides 93 calories. Balisto – Joghurt-Beeren-Mix has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Balisto – Joghurt-Beeren-Mix. Balisto – Joghurt-Beeren-Mix nutrient values are 11 g carbohydrate, 1 g protein, and 4 g fat. Balisto – Joghurt-Beeren-Mix has the vitamins A, and C within it. Balisto – Joghurt-Beeren-Mix has 0 % vitamin A and 0 % vitamin C. Balisto – Joghurt-Beeren-Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Balisto – Joghurt-Beeren-Mix has 0 g dietary fiber, and 8 g sugar. 1 serving of Balisto – Joghurt-Beeren-Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Balisto – Joghurt-Beeren-Mix provides 93g of 2,000 cal by leaving 1,907 cal.
Balisto – Joghurt-Beeren-Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balisto – Joghurt-Beeren-Mix provides 4g fat for total of 67g. After 1 serving of Balisto – Joghurt-Beeren-Mix, 63g is needed for heart health. Balisto – Joghurt-Beeren-Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Balisto – Joghurt-Beeren-Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Balisto – Joghurt-Beeren-Mix is one of the possibilities. 11g is provided by Balisto – Joghurt-Beeren-Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balisto – Joghurt-Beeren-Mix leaves 239g carbohydrates for low-carb dieting. 1 serving of Balisto – Joghurt-Beeren-Mix provides 8g sugar for daily 75g sugar intake. 1 serving of Balisto – Joghurt-Beeren-Mix leaves 67g sugar for daily intake threshold of sugar. Balisto – Joghurt-Beeren-Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Balisto – Joghurt-Beeren-Mix 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balisto – Joghurt-Beeren-Mix. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Balisto – Joghurt-Beeren-Mix.
There are similar foods to the Balisto – Joghurt-Beeren-Mix in terms of nutrition, daily intake amount, and calorie amount. These are Joghurt-beeren-mix, Joghurt Beeren Mix, Balisto Joghurt-Beeren-Mix *Verbessert*, Balisto Joghurt-Beeren-Mix *Genau*, and Balisto Joghurt Beeren Mix.
The nutrients table of the Balisto – Joghurt-Beeren-Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Balisto – Joghurt-Beeren-Mix |
Nutrient values for Balisto – Joghurt-Beeren-Mix |
|---|---|
|
Serving size |
1 bar |
|
Calories |
93 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Balisto – Joghurt-Beeren-Mix?
The alternative foods for Balisto – Joghurt-Beeren-Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balisto – Joghurt-Beeren-Mix are listed below.
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Nestle Fitness – Bar is an alternative to Balisto – Joghurt-Beeren-Mix because it has 93 calories, similar to Balisto – Joghurt-Beeren-Mix. The Nestle Fitness – Bar has similar iron to Balisto – Joghurt-Beeren-Mix, and similar calcium to Balisto – Joghurt-Beeren-Mix. The Nestle Fitness – Bar has similar protein to Balisto – Joghurt-Beeren-Mix. To learn more about Nestle Fitness – Bar, read related food calories, and a nutrition guide.
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Tetley – Mini Tea Loaf is an alternative to Balisto – Joghurt-Beeren-Mix because it has 93 calories, similar to Balisto – Joghurt-Beeren-Mix. The Tetley – Mini Tea Loaf has similar iron to Balisto – Joghurt-Beeren-Mix, and similar calcium to Balisto – Joghurt-Beeren-Mix. The Tetley – Mini Tea Loaf has similar protein to Balisto – Joghurt-Beeren-Mix. To learn more about Tetley – Mini Tea Loaf, read related food calories, and a nutrition guide.