The BallPark – Hamburger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

BallPark – Hamburger is a BallPark type of food with 1 patty serving size that provides 230 calories. BallPark – Hamburger has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of BallPark – Hamburger. BallPark – Hamburger nutrient values are 0 g carbohydrate, 15 g protein, and 19 g fat. BallPark – Hamburger has the vitamins A, and C within it. BallPark – Hamburger has 0 % vitamin A and 0 % vitamin C. BallPark – Hamburger has 470 mg sodium, 0 mg potassium, 70 mg cholesterol, and 1 g trans fat. BallPark – Hamburger has 0 g dietary fiber, and 0 g sugar. 1 serving of BallPark – Hamburger provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. BallPark – Hamburger provides 230g of 2,000 cal by leaving 1,770 cal.

 

BallPark – Hamburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BallPark – Hamburger provides 19g fat for total of 67g. After 1 serving of BallPark – Hamburger, 48g is needed for heart health. BallPark – Hamburger provides 470g for 2,300g by leaving 1,830g for daily sodium intake. BallPark – Hamburger causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with BallPark – Hamburger is one of the possibilities. –g is provided by BallPark – Hamburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BallPark – Hamburger leaves 250g carbohydrates for low-carb dieting. 1 serving of BallPark – Hamburger provides –g sugar for daily 75g sugar intake. 1 serving of BallPark – Hamburger leaves 75g sugar for daily intake threshold of sugar. BallPark – Hamburger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of BallPark – Hamburger 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BallPark – Hamburger. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of BallPark – Hamburger.

 

There are similar foods to the BallPark – Hamburger in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Bun, Hamburger Rolls, hamburger buns, Golden Hamburger Buns, and Hamburger Bun Updated.

 

The nutrients table of the BallPark – Hamburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

BallPark – Hamburger

Nutrient values for BallPark – Hamburger

Serving size

1 patty

Calories

230

Carbs percentage

0%

Fat percentage

74%

Protein percentage

26%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

19 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

15 g

Sodium

470 mg

Potassium

0 mg

Cholesterol

70 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for BallPark – Hamburger?

The alternative foods for BallPark – Hamburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BallPark – Hamburger are listed below.

  1. Kroger – 85/15 Turkey Patty is an alternative to BallPark – Hamburger because it has 230 calories, similar to BallPark – Hamburger. The Kroger – 85/15 Turkey Patty has less iron than BallPark – Hamburger, and more calcium than BallPark – Hamburger. The Kroger – 85/15 Turkey Patty has more protein than BallPark – Hamburger. To learn more about Kroger – 85/15 Turkey Patty, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Veggie Burger is an alternative to BallPark – Hamburger because it has 230 calories, similar to BallPark – Hamburger. The Trader Joe’s – Veggie Burger has less iron than BallPark – Hamburger, and more calcium than BallPark – Hamburger. The Trader Joe’s – Veggie Burger has less protein than BallPark – Hamburger. To learn more about Trader Joe’s – Veggie Burger, read related food calories, and a nutrition guide.

  3. Ball Park – Hamburger Patty is an alternative to BallPark – Hamburger because it has 230 calories, similar to BallPark – Hamburger. The Ball Park – Hamburger Patty has similar iron to BallPark – Hamburger, and similar calcium to BallPark – Hamburger. The Ball Park – Hamburger Patty has similar protein to BallPark – Hamburger. To learn more about Ball Park – Hamburger Patty, read related food calories, and a nutrition guide.

  4. Ball Park – Beef Patty is an alternative to BallPark – Hamburger because it has 230 calories, similar to BallPark – Hamburger. The Ball Park – Beef Patty has similar iron to BallPark – Hamburger, and similar calcium to BallPark – Hamburger. The Ball Park – Beef Patty has similar protein to BallPark – Hamburger. To learn more about Ball Park – Beef Patty, read related food calories, and a nutrition guide.

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