The bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) is a bamiyan type of food with 1 serving serving size that provides 592 calories. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) nutrient values are — g carbohydrate, — g protein, and — g fat. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) has the vitamins A, and C within it. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) has — % vitamin A and — % vitamin C. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) has — g dietary fiber, and — g sugar. 1 serving of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) provides 592g of 2,000 cal by leaving 1,408 cal.

 

bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) provides –g fat for total of 67g. After 1 serving of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me), 67g is needed for heart health. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) is one of the possibilities. –g is provided by bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) leaves 250g carbohydrates for low-carb dieting. 1 serving of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) provides –g sugar for daily 75g sugar intake. 1 serving of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) leaves 75g sugar for daily intake threshold of sugar. bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me).

 

There are similar foods to the bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)料理(RS牛肉と野菜の黒胡椒炒め), (宅配)弁当(RS牛肉と野菜の黒胡椒炒め弁当), and 料理(たっぷり野菜炒め).

 

The nutrients table of the bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me)	Nutrient values for bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me)
Serving size	1 serving
Calories	592
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me)?

The alternative foods for bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) are listed below.

1. don*itariano – kiyabetsutotsunanopitsutsua is an alternative to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) because it has 592 calories, similar to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). The don*itariano – kiyabetsutotsunanopitsutsua has similar iron to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me), and similar calcium to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). The don*itariano – kiyabetsutotsunanopitsutsua has similar protein to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). To learn more about don*itariano – kiyabetsutotsunanopitsutsua, read related food calories, and a nutrition guide.

2. He Shi yohei – tamagokakegohanZhao Shi (gohanmini) (1 serving) is an alternative to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me) because it has 592 calories, similar to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). The He Shi yohei – tamagokakegohanZhao Shi (gohanmini) (1 serving) has similar iron to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me), and similar calcium to bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). The He Shi yohei – tamagokakegohanZhao Shi (gohanmini) (1 serving) has more protein than bamiyan – Liao Li (Niu Rou toYe Cai noHei Hu Jiao Chao me). To learn more about He Shi yohei – tamagokakegohanZhao Shi (gohanmini) (1 serving), read related food calories, and a nutrition guide.