bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) is a bamiyan type of food with 1 serving serving size that provides 760 calories. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) nutrient values are — g carbohydrate, — g protein, and — g fat. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) has the vitamins A, and C within it. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) has — % vitamin A and — % vitamin C. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) has — g dietary fiber, and — g sugar. 1 serving of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) provides 760g of 2,000 cal by leaving 1,240 cal.
bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) provides –g fat for total of 67g. After 1 serving of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto), 67g is needed for heart health. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) is one of the possibilities. –g is provided by bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) leaves 250g carbohydrates for low-carb dieting. 1 serving of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) provides –g sugar for daily 75g sugar intake. 1 serving of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) leaves 75g sugar for daily intake threshold of sugar. bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of bamiyan – setuto(Jiao Zi Ban tiya+hansetuto).
There are similar foods to the bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) in terms of nutrition, daily intake amount, and calorie amount. These are ｾｯﾄ(餃子6 半ﾁｬｰﾊﾝｾｯﾄ), ｾｯﾄ(餃子 半ﾗｰﾒﾝｾｯﾄ), ｾｯﾄ(餃子6 半ﾗｰﾒﾝｾｯﾄ), ｾｯﾄ(餃子 ｻﾗﾀﾞｾｯﾄ), and ｾｯﾄ (Aﾗﾝﾁ御飯ｾｯﾄ).
The nutrients table of the bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) |
Nutrient values for bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
760 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bamiyan – setuto(Jiao Zi Ban tiya+hansetuto)?
The alternative foods for bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) are listed below.
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bitsuguboi – Da Biao hanbagu is an alternative to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) because it has 760 calories, similar to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). The bitsuguboi – Da Biao hanbagu has similar iron to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto), and similar calcium to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). The bitsuguboi – Da Biao hanbagu has similar protein to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). To learn more about bitsuguboi – Da Biao hanbagu, read related food calories, and a nutrition guide.
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hotsutomotsuto – Rou Ye Cai Chao meBian Dang (raisuPu Tong Sheng ) is an alternative to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) because it has 760 calories, similar to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). The hotsutomotsuto – Rou Ye Cai Chao meBian Dang (raisuPu Tong Sheng ) has similar iron to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto), and similar calcium to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). The hotsutomotsuto – Rou Ye Cai Chao meBian Dang (raisuPu Tong Sheng ) has more protein than bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). To learn more about hotsutomotsuto – Rou Ye Cai Chao meBian Dang (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Long Tian Yang getoLeng shiyabu is an alternative to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto) because it has 760 calories, similar to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). The Ji Ye Jia – Long Tian Yang getoLeng shiyabu has similar iron to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto), and similar calcium to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). The Ji Ye Jia – Long Tian Yang getoLeng shiyabu has similar protein to bamiyan – setuto(Jiao Zi Ban tiya+hansetuto). To learn more about Ji Ye Jia – Long Tian Yang getoLeng shiyabu, read related food calories, and a nutrition guide.