bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) is a bamiyan type of food with 1 serving serving size that provides 123 calories. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) nutrient values are — g carbohydrate, — g protein, and — g fat. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) has the vitamins A, and C within it. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) has — % vitamin A and — % vitamin C. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) has — g dietary fiber, and — g sugar. 1 serving of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) provides 123g of 2,000 cal by leaving 1,877 cal.
bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) provides –g fat for total of 67g. After 1 serving of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu), 67g is needed for heart health. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) is one of the possibilities. –g is provided by bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) leaves 250g carbohydrates for low-carb dieting. 1 serving of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) provides –g sugar for daily 75g sugar intake. 1 serving of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) leaves 75g sugar for daily intake threshold of sugar. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu).
There are similar foods to the bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) in terms of nutrition, daily intake amount, and calorie amount. These are ﾃﾞｻﾞｰﾄ(いちごｱﾝﾆﾝ ｱｲｽ添え), (宅配)ﾃﾞｻﾞｰﾄ(RSはちみつ揚げﾊﾟﾝ), (宅配)ﾃﾞｻﾞｰﾄ(RS(香港風)ｴｯｸﾞﾀﾙﾄ), (宅配)ﾄﾞﾘﾝｸ(RSｳｰﾛﾝ茶(500ml), and ﾃﾞｻﾞｰﾄ(ｼﾞｬｽﾐﾝ茶ﾌﾟﾘﾝﾊﾞﾆﾗｱｲｽのせOP).
The nutrients table of the bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) |
Nutrient values for bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) |
|---|---|
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Serving size |
1 serving |
|
Calories |
123 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu)?
The alternative foods for bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) are listed below.
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Red potato – Small is an alternative to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) because it has 123 calories, similar to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The Red potato – Small has more iron than bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu), and more calcium than bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The Red potato – Small has more protein than bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). To learn more about Red potato – Small, read related food calories, and a nutrition guide.
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roson – menkorosando is an alternative to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) because it has 123 calories, similar to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The roson – menkorosando has similar iron to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu), and similar calcium to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The roson – menkorosando has similar protein to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). To learn more about roson – menkorosando, read related food calories, and a nutrition guide.
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hotsutomotsuto – miniudon(kitsune) is an alternative to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) because it has 123 calories, similar to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The hotsutomotsuto – miniudon(kitsune) has similar iron to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu), and similar calcium to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The hotsutomotsuto – miniudon(kitsune) has more protein than bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). To learn more about hotsutomotsuto – miniudon(kitsune), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo piriXin Shao kama is an alternative to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) because it has 123 calories, similar to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The popura – kutsurogiXuan Guo piriXin Shao kama has similar iron to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu), and similar calcium to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The popura – kutsurogiXuan Guo piriXin Shao kama has similar protein to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). To learn more about popura – kutsurogiXuan Guo piriXin Shao kama, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – Tun baraChuan 1Ben is an alternative to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) because it has 123 calories, similar to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The hotsukahotsukaTing – Tun baraChuan 1Ben has similar iron to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu), and similar calcium to bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). The hotsukahotsukaTing – Tun baraChuan 1Ben has more protein than bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu). To learn more about hotsukahotsukaTing – Tun baraChuan 1Ben , read related food calories, and a nutrition guide.