Banquet – Chicken Strips is a Banquet type of food with 5 Tenders serving size that provides 210 calories. Banquet – Chicken Strips has 25% carbohydrate, and 48% fat, 27% protein in 100 gram of Banquet – Chicken Strips. Banquet – Chicken Strips nutrient values are 13 g carbohydrate, 14 g protein, and 11 g fat. Banquet – Chicken Strips has the vitamins A, and C within it. Banquet – Chicken Strips has 0 % vitamin A and 0 % vitamin C. Banquet – Chicken Strips has 410 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Banquet – Chicken Strips has 2 g dietary fiber, and 0 g sugar. 1 serving of Banquet – Chicken Strips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Banquet – Chicken Strips provides 210g of 2,000 cal by leaving 1,790 cal.
Banquet – Chicken Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Chicken Strips provides 11g fat for total of 67g. After 1 serving of Banquet – Chicken Strips, 56g is needed for heart health. Banquet – Chicken Strips provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Banquet – Chicken Strips causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Chicken Strips is one of the possibilities. 13g is provided by Banquet – Chicken Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Chicken Strips leaves 237g carbohydrates for low-carb dieting. 1 serving of Banquet – Chicken Strips provides –g sugar for daily 75g sugar intake. 1 serving of Banquet – Chicken Strips leaves 75g sugar for daily intake threshold of sugar. Banquet – Chicken Strips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Banquet – Chicken Strips 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Chicken Strips. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Chicken Strips.
There are similar foods to the Banquet – Chicken Strips in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Strips, Chicken Strips, Chicken Breast Strips, Chicken Strips Meal, and Chicken Breast Strips.
The nutrients table of the Banquet – Chicken Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Banquet – Chicken Strips |
Nutrient values for Banquet – Chicken Strips |
|---|---|
|
Serving size |
5 Tenders |
|
Calories |
210 |
|
Carbs percentage |
25% |
|
Fat percentage |
48% |
|
Protein percentage |
27% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Banquet – Chicken Strips?
The alternative foods for Banquet – Chicken Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Chicken Strips are listed below.
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Banquet – Chicken Breast Tenders is an alternative to Banquet – Chicken Strips because it has 210 calories, similar to Banquet – Chicken Strips. The Banquet – Chicken Breast Tenders has similar iron to Banquet – Chicken Strips, and more calcium than Banquet – Chicken Strips. The Banquet – Chicken Breast Tenders has less protein than Banquet – Chicken Strips. To learn more about Banquet – Chicken Breast Tenders, read related food calories, and a nutrition guide.