Banquet – Pepper Steak Meal is a Banquet type of food with 1 Meal serving size that provides 260 calories. Banquet – Pepper Steak Meal has 45% carbohydrate, and 42% fat, 14% protein in 100 gram of Banquet – Pepper Steak Meal. Banquet – Pepper Steak Meal nutrient values are 29 g carbohydrate, 9 g protein, and 12 g fat. Banquet – Pepper Steak Meal has the vitamins A, and C within it. Banquet – Pepper Steak Meal has 6 % vitamin A and 0 % vitamin C. Banquet – Pepper Steak Meal has 880 mg sodium, 230 mg potassium, 25 mg cholesterol, and 0 g trans fat. Banquet – Pepper Steak Meal has 2 g dietary fiber, and 2 g sugar. 1 serving of Banquet – Pepper Steak Meal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Banquet – Pepper Steak Meal provides 260g of 2,000 cal by leaving 1,740 cal.
Banquet – Pepper Steak Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Pepper Steak Meal provides 12g fat for total of 67g. After 1 serving of Banquet – Pepper Steak Meal, 55g is needed for heart health. Banquet – Pepper Steak Meal provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Banquet – Pepper Steak Meal causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Pepper Steak Meal is one of the possibilities. 29g is provided by Banquet – Pepper Steak Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Pepper Steak Meal leaves 221g carbohydrates for low-carb dieting. 1 serving of Banquet – Pepper Steak Meal provides 2g sugar for daily 75g sugar intake. 1 serving of Banquet – Pepper Steak Meal leaves 73g sugar for daily intake threshold of sugar. Banquet – Pepper Steak Meal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Banquet – Pepper Steak Meal 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Pepper Steak Meal. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Pepper Steak Meal.
There are similar foods to the Banquet – Pepper Steak Meal in terms of nutrition, daily intake amount, and calorie amount. These are Pepper Steak Meal, Pepper Steak, Salisbury Steak Meal, Pepper Steak Tv Dinner, and Pepper Steak Meal 1/2 Rice.
The nutrients table of the Banquet – Pepper Steak Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banquet – Pepper Steak Meal |
Nutrient values for Banquet – Pepper Steak Meal |
|---|---|
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Serving size |
1 Meal |
|
Calories |
260 |
|
Carbs percentage |
45% |
|
Fat percentage |
42% |
|
Protein percentage |
14% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
880 mg |
|
Potassium |
230 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Banquet – Pepper Steak Meal?
The alternative foods for Banquet – Pepper Steak Meal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Pepper Steak Meal are listed below.
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Healthy Choice Top Chef – Ricotta &spinach Ravioli &chicken Marinara is an alternative to Banquet – Pepper Steak Meal because it has 260 calories, similar to Banquet – Pepper Steak Meal. The Healthy Choice Top Chef – Ricotta &spinach Ravioli &chicken Marinara has similar iron to Banquet – Pepper Steak Meal, and more calcium than Banquet – Pepper Steak Meal. The Healthy Choice Top Chef – Ricotta &spinach Ravioli &chicken Marinara has more protein than Banquet – Pepper Steak Meal. To learn more about Healthy Choice Top Chef – Ricotta &spinach Ravioli &chicken Marinara, read related food calories, and a nutrition guide.
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Healthy Choice Top Chef – Ravioli & Chicken Marinara is an alternative to Banquet – Pepper Steak Meal because it has 260 calories, similar to Banquet – Pepper Steak Meal. The Healthy Choice Top Chef – Ravioli & Chicken Marinara has similar iron to Banquet – Pepper Steak Meal, and more calcium than Banquet – Pepper Steak Meal. The Healthy Choice Top Chef – Ravioli & Chicken Marinara has more protein than Banquet – Pepper Steak Meal. To learn more about Healthy Choice Top Chef – Ravioli & Chicken Marinara, read related food calories, and a nutrition guide.