Banquet – Pot Pie is a Banquet type of food with 1 pie serving size that provides 400 calories. Banquet – Pot Pie has 37% carbohydrate, and 53% fat, 10% protein in 100 gram of Banquet – Pot Pie. Banquet – Pot Pie nutrient values are 36 g carbohydrate, 10 g protein, and 23 g fat. Banquet – Pot Pie has the vitamins A, and C within it. Banquet – Pot Pie has 25 % vitamin A and 4 % vitamin C. Banquet – Pot Pie has 810 mg sodium, 170 mg potassium, 35 mg cholesterol, and 0 g trans fat. Banquet – Pot Pie has 2 g dietary fiber, and 2 g sugar. 1 serving of Banquet – Pot Pie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Banquet – Pot Pie provides 400g of 2,000 cal by leaving 1,600 cal.
Banquet – Pot Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Pot Pie provides 23g fat for total of 67g. After 1 serving of Banquet – Pot Pie, 44g is needed for heart health. Banquet – Pot Pie provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Banquet – Pot Pie causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Pot Pie is one of the possibilities. 36g is provided by Banquet – Pot Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Pot Pie leaves 214g carbohydrates for low-carb dieting. 1 serving of Banquet – Pot Pie provides 2g sugar for daily 75g sugar intake. 1 serving of Banquet – Pot Pie leaves 73g sugar for daily intake threshold of sugar. Banquet – Pot Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Banquet – Pot Pie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Pot Pie. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Pot Pie.
There are similar foods to the Banquet – Pot Pie in terms of nutrition, daily intake amount, and calorie amount. These are Beef Pot Pie, Chicken Pot Pie, Turkey Pot Pie, Chicken & Broccoli Pot Pie, and Pot Pie.
The nutrients table of the Banquet – Pot Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Banquet – Pot Pie |
Nutrient values for Banquet – Pot Pie |
|---|---|
|
Serving size |
1 pie |
|
Calories |
400 |
|
Carbs percentage |
37% |
|
Fat percentage |
53% |
|
Protein percentage |
10% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
23 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
810 mg |
|
Potassium |
170 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Banquet – Pot Pie?
The alternative foods for Banquet – Pot Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Pot Pie are listed below.
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Jj’s Bakery – Apple Pie is an alternative to Banquet – Pot Pie because it has 400 calories, similar to Banquet – Pot Pie. The Jj’s Bakery – Apple Pie has more iron than Banquet – Pot Pie, and less calcium than Banquet – Pot Pie. The Jj’s Bakery – Apple Pie has less protein than Banquet – Pot Pie. To learn more about Jj’s Bakery – Apple Pie, read related food calories, and a nutrition guide.
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Banquet – Turkey Pot Pie is an alternative to Banquet – Pot Pie because it has 400 calories, similar to Banquet – Pot Pie. The Banquet – Turkey Pot Pie has more iron than Banquet – Pot Pie, and similar calcium to Banquet – Pot Pie. The Banquet – Turkey Pot Pie has similar protein to Banquet – Pot Pie. To learn more about Banquet – Turkey Pot Pie, read related food calories, and a nutrition guide.