Banquet – Sausage is a Banquet type of food with 3 links serving size that provides 180 calories. Banquet – Sausage has 4% carbohydrate, and 80% fat, 16% protein in 100 gram of Banquet – Sausage. Banquet – Sausage nutrient values are 2 g carbohydrate, 7 g protein, and 16 g fat. Banquet – Sausage has the vitamins A, and C within it. Banquet – Sausage has 0 % vitamin A and 0 % vitamin C. Banquet – Sausage has 410 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Banquet – Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Banquet – Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Banquet – Sausage provides 180g of 2,000 cal by leaving 1,820 cal.
Banquet – Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Sausage provides 16g fat for total of 67g. After 1 serving of Banquet – Sausage, 51g is needed for heart health. Banquet – Sausage provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Banquet – Sausage causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Sausage is one of the possibilities. 2g is provided by Banquet – Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Banquet – Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Banquet – Sausage leaves 74g sugar for daily intake threshold of sugar. Banquet – Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Banquet – Sausage 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Sausage. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Sausage.
There are similar foods to the Banquet – Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Patties, Lite Sausage, Maple Sausage, Sausage Links, and Breakfast Sausage.
The nutrients table of the Banquet – Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Banquet – Sausage |
Nutrient values for Banquet – Sausage |
|---|---|
|
Serving size |
3 links |
|
Calories |
180 |
|
Carbs percentage |
4% |
|
Fat percentage |
80% |
|
Protein percentage |
16% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Banquet – Sausage?
The alternative foods for Banquet – Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Sausage are listed below.
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Banquet – Breakfast Sausage is an alternative to Banquet – Sausage because it has 180 calories, similar to Banquet – Sausage. The Banquet – Breakfast Sausage has similar iron to Banquet – Sausage, and similar calcium to Banquet – Sausage. The Banquet – Breakfast Sausage has similar protein to Banquet – Sausage. To learn more about Banquet – Breakfast Sausage, read related food calories, and a nutrition guide.
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Breakfast best – Sausage Links is an alternative to Banquet – Sausage because it has 180 calories, similar to Banquet – Sausage. The Breakfast best – Sausage Links has similar iron to Banquet – Sausage, and similar calcium to Banquet – Sausage. The Breakfast best – Sausage Links has similar protein to Banquet – Sausage. To learn more about Breakfast best – Sausage Links, read related food calories, and a nutrition guide.
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Banquet – Maple Sausage is an alternative to Banquet – Sausage because it has 180 calories, similar to Banquet – Sausage. The Banquet – Maple Sausage has similar iron to Banquet – Sausage, and similar calcium to Banquet – Sausage. The Banquet – Maple Sausage has similar protein to Banquet – Sausage. To learn more about Banquet – Maple Sausage, read related food calories, and a nutrition guide.
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Banquet – Maple Sausage Links is an alternative to Banquet – Sausage because it has 180 calories, similar to Banquet – Sausage. The Banquet – Maple Sausage Links has similar iron to Banquet – Sausage, and similar calcium to Banquet – Sausage. The Banquet – Maple Sausage Links has similar protein to Banquet – Sausage. To learn more about Banquet – Maple Sausage Links, read related food calories, and a nutrition guide.
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Banquet – Sausage Links is an alternative to Banquet – Sausage because it has 180 calories, similar to Banquet – Sausage. The Banquet – Sausage Links has similar iron to Banquet – Sausage, and similar calcium to Banquet – Sausage. The Banquet – Sausage Links has similar protein to Banquet – Sausage. To learn more about Banquet – Sausage Links, read related food calories, and a nutrition guide.