Barefoot Contessa – Sesame Chicken & Noodles is a Barefoot Contessa type of food with 11 oz serving size that provides 530 calories. Barefoot Contessa – Sesame Chicken & Noodles has 37% carbohydrate, and 45% fat, 18% protein in 100 gram of Barefoot Contessa – Sesame Chicken & Noodles. Barefoot Contessa – Sesame Chicken & Noodles nutrient values are 50 g carbohydrate, 25 g protein, and 27 g fat. Barefoot Contessa – Sesame Chicken & Noodles has the vitamins A, and C within it. Barefoot Contessa – Sesame Chicken & Noodles has 25 % vitamin A and 50 % vitamin C. Barefoot Contessa – Sesame Chicken & Noodles has 1280 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Barefoot Contessa – Sesame Chicken & Noodles has 5 g dietary fiber, and 10 g sugar. 1 serving of Barefoot Contessa – Sesame Chicken & Noodles provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Barefoot Contessa – Sesame Chicken & Noodles provides 530g of 2,000 cal by leaving 1,470 cal.
Barefoot Contessa – Sesame Chicken & Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barefoot Contessa – Sesame Chicken & Noodles provides 27g fat for total of 67g. After 1 serving of Barefoot Contessa – Sesame Chicken & Noodles, 40g is needed for heart health. Barefoot Contessa – Sesame Chicken & Noodles provides 1,280g for 2,300g by leaving 1,020g for daily sodium intake. Barefoot Contessa – Sesame Chicken & Noodles causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Barefoot Contessa – Sesame Chicken & Noodles is one of the possibilities. 50g is provided by Barefoot Contessa – Sesame Chicken & Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barefoot Contessa – Sesame Chicken & Noodles leaves 200g carbohydrates for low-carb dieting. 1 serving of Barefoot Contessa – Sesame Chicken & Noodles provides 10g sugar for daily 75g sugar intake. 1 serving of Barefoot Contessa – Sesame Chicken & Noodles leaves 65g sugar for daily intake threshold of sugar. Barefoot Contessa – Sesame Chicken & Noodles provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Barefoot Contessa – Sesame Chicken & Noodles 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Barefoot Contessa – Sesame Chicken & Noodles. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Barefoot Contessa – Sesame Chicken & Noodles.
There are similar foods to the Barefoot Contessa – Sesame Chicken & Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Chicken & Noodles (With Sauce), Sesame Chicken & Noodles (Without Sauce), Szechuan Noodles, Sesame Chicken and Noodles (Without Sauce), and Lemon Pasta Barefoot Contessa.
The nutrients table of the Barefoot Contessa – Sesame Chicken & Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barefoot Contessa – Sesame Chicken & Noodles |
Nutrient values for Barefoot Contessa – Sesame Chicken & Noodles |
|---|---|
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Serving size |
11 oz |
|
Calories |
530 |
|
Carbs percentage |
37% |
|
Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
50 g |
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Dietary fiber |
5 g |
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Sugar |
10 g |
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Fat |
27 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
25 g |
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Sodium |
1280 mg |
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Potassium |
0 mg |
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Cholesterol |
70 mg |
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Vitamin a |
25 % |
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Vitamin c |
50 % |
|
Calcium |
8 % |
|
Iron |
25 % |
What are the alternative foods for Barefoot Contessa – Sesame Chicken & Noodles?
The alternative foods for Barefoot Contessa – Sesame Chicken & Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barefoot Contessa – Sesame Chicken & Noodles are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken and Bean Burrito is an alternative to Barefoot Contessa – Sesame Chicken & Noodles because it has 530 calories, similar to Barefoot Contessa – Sesame Chicken & Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Chicken and Bean Burrito has similar iron to Barefoot Contessa – Sesame Chicken & Noodles, and similar calcium to Barefoot Contessa – Sesame Chicken & Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Chicken and Bean Burrito has more protein than Barefoot Contessa – Sesame Chicken & Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chicken and Bean Burrito, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Buffalo Beef 10 Burrito is an alternative to Barefoot Contessa – Sesame Chicken & Noodles because it has 530 calories, similar to Barefoot Contessa – Sesame Chicken & Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Buffalo Beef 10 Burrito has similar iron to Barefoot Contessa – Sesame Chicken & Noodles, and more calcium than Barefoot Contessa – Sesame Chicken & Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Buffalo Beef 10 Burrito has more protein than Barefoot Contessa – Sesame Chicken & Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Buffalo Beef 10 Burrito, read related food calories, and a nutrition guide.