Batata Frita – Batata Frita Mcdonalds is a Batata Frita type of food with 1 med serving size that provides 288 calories. Batata Frita – Batata Frita Mcdonalds has 48% carbohydrate, and 46% fat, 5% protein in 100 gram of Batata Frita – Batata Frita Mcdonalds. Batata Frita – Batata Frita Mcdonalds nutrient values are 35 g carbohydrate, 4 g protein, and 15 g fat. Batata Frita – Batata Frita Mcdonalds has the vitamins A, and C within it. Batata Frita – Batata Frita Mcdonalds has 0 % vitamin A and 0 % vitamin C. Batata Frita – Batata Frita Mcdonalds has 309 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Batata Frita – Batata Frita Mcdonalds has 4 g dietary fiber, and 0 g sugar. 1 serving of Batata Frita – Batata Frita Mcdonalds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Batata Frita – Batata Frita Mcdonalds provides 288g of 2,000 cal by leaving 1,712 cal.
Batata Frita – Batata Frita Mcdonalds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Batata Frita – Batata Frita Mcdonalds provides 15g fat for total of 67g. After 1 serving of Batata Frita – Batata Frita Mcdonalds, 52g is needed for heart health. Batata Frita – Batata Frita Mcdonalds provides 309g for 2,300g by leaving 1,991g for daily sodium intake. Batata Frita – Batata Frita Mcdonalds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Batata Frita – Batata Frita Mcdonalds is one of the possibilities. 35g is provided by Batata Frita – Batata Frita Mcdonalds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Batata Frita – Batata Frita Mcdonalds leaves 215g carbohydrates for low-carb dieting. 1 serving of Batata Frita – Batata Frita Mcdonalds provides –g sugar for daily 75g sugar intake. 1 serving of Batata Frita – Batata Frita Mcdonalds leaves 75g sugar for daily intake threshold of sugar. Batata Frita – Batata Frita Mcdonalds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Batata Frita – Batata Frita Mcdonalds 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Batata Frita – Batata Frita Mcdonalds. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Batata Frita – Batata Frita Mcdonalds.
There are similar foods to the Batata Frita – Batata Frita Mcdonalds in terms of nutrition, daily intake amount, and calorie amount. These are Batata frita, Batata Frita, Salgadinho Batata Frita, Batata Frita Palito, and Batata.
The nutrients table of the Batata Frita – Batata Frita Mcdonalds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Batata Frita – Batata Frita Mcdonalds |
Nutrient values for Batata Frita – Batata Frita Mcdonalds |
|---|---|
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Serving size |
1 med |
|
Calories |
288 |
|
Carbs percentage |
48% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
309 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |