Batavo – Iogurte is a Batavo type of food with 1 Xicara serving size that provides 51 calories. Batavo – Iogurte has 58% carbohydrate, and 0% fat, 42% protein in 100 gram of Batavo – Iogurte. Batavo – Iogurte nutrient values are 7 g carbohydrate, 5 g protein, and 0 g fat. Batavo – Iogurte has the vitamins A, and C within it. Batavo – Iogurte has 0 % vitamin A and 0 % vitamin C. Batavo – Iogurte has 89 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Batavo – Iogurte has 0 g dietary fiber, and 7 g sugar. 1 serving of Batavo – Iogurte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Batavo – Iogurte provides 51g of 2,000 cal by leaving 1,949 cal.
Batavo – Iogurte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Batavo – Iogurte provides –g fat for total of 67g. After 1 serving of Batavo – Iogurte, 67g is needed for heart health. Batavo – Iogurte provides 89g for 2,300g by leaving 2,211g for daily sodium intake. Batavo – Iogurte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Batavo – Iogurte is one of the possibilities. 7g is provided by Batavo – Iogurte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Batavo – Iogurte leaves 243g carbohydrates for low-carb dieting. 1 serving of Batavo – Iogurte provides 7g sugar for daily 75g sugar intake. 1 serving of Batavo – Iogurte leaves 68g sugar for daily intake threshold of sugar. Batavo – Iogurte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Batavo – Iogurte 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Batavo – Iogurte. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Batavo – Iogurte.
There are similar foods to the Batavo – Iogurte in terms of nutrition, daily intake amount, and calorie amount. These are Batavo iogurte, Iogurte Desnatado, Iogurte, Iogurte Batavo, and Iogurte Pedacos.
The nutrients table of the Batavo – Iogurte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Batavo – Iogurte |
Nutrient values for Batavo – Iogurte |
|---|---|
|
Serving size |
1 Xicara |
|
Calories |
51 |
|
Carbs percentage |
58% |
|
Fat percentage |
0% |
|
Protein percentage |
42% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
89 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
213 % |
|
Iron |
0 % |
What are the similar foods to Batavo – Iogurte?
The similar foods to Batavo – Iogurte involve alike nutritional values from the same Batavo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Batavo – Iogurte are listed below.
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Batavo – Leite Desnatado is a similar nourishment to Batavo – Iogurte because both of the Batavo – Iogurte and Batavo – Leite Desnatado are from Batavo. The Batavo – Iogurte has less calories than Batavo – Leite Desnatado because Batavo – Iogurte has 51 calories, and it is 10 less calories than Batavo – Leite Desnatado. The Batavo – Leite Desnatado has similar iron to Batavo – Iogurte, and less calcium than Batavo – Iogurte. The Batavo – Leite Desnatado has more protein than Batavo – Iogurte. To learn more about Batavo – Leite Desnatado, read related food calories, and a nutrition guide.
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Batavo – Iogurte Desnatado is a similar nourishment to Batavo – Iogurte because both of the Batavo – Iogurte and Batavo – Iogurte Desnatado are from Batavo. The Batavo – Iogurte has less calories than Batavo – Iogurte Desnatado because Batavo – Iogurte has 51 calories, and it is 21 less calories than Batavo – Iogurte Desnatado. The Batavo – Iogurte Desnatado has similar iron to Batavo – Iogurte, and less calcium than Batavo – Iogurte. The Batavo – Iogurte Desnatado has more protein than Batavo – Iogurte. To learn more about Batavo – Iogurte Desnatado, read related food calories, and a nutrition guide.