Be Natural – Trail Bar (Fruit & Nut) is a Be Natural type of food with 1 bar serving size that provides 117 calories. Be Natural – Trail Bar (Fruit & Nut) has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Be Natural – Trail Bar (Fruit & Nut). Be Natural – Trail Bar (Fruit & Nut) nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. Be Natural – Trail Bar (Fruit & Nut) has the vitamins A, and C within it. Be Natural – Trail Bar (Fruit & Nut) has 0 % vitamin A and 0 % vitamin C. Be Natural – Trail Bar (Fruit & Nut) has 51 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Be Natural – Trail Bar (Fruit & Nut) has 3 g dietary fiber, and 6 g sugar. 1 serving of Be Natural – Trail Bar (Fruit & Nut) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Be Natural – Trail Bar (Fruit & Nut) provides 117g of 2,000 cal by leaving 1,883 cal.
Be Natural – Trail Bar (Fruit & Nut) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Be Natural – Trail Bar (Fruit & Nut) provides 2g fat for total of 67g. After 1 serving of Be Natural – Trail Bar (Fruit & Nut), 65g is needed for heart health. Be Natural – Trail Bar (Fruit & Nut) provides 51g for 2,300g by leaving 2,249g for daily sodium intake. Be Natural – Trail Bar (Fruit & Nut) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Be Natural – Trail Bar (Fruit & Nut) is one of the possibilities. 18g is provided by Be Natural – Trail Bar (Fruit & Nut) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Be Natural – Trail Bar (Fruit & Nut) leaves 232g carbohydrates for low-carb dieting. 1 serving of Be Natural – Trail Bar (Fruit & Nut) provides 6g sugar for daily 75g sugar intake. 1 serving of Be Natural – Trail Bar (Fruit & Nut) leaves 69g sugar for daily intake threshold of sugar. Be Natural – Trail Bar (Fruit & Nut) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Be Natural – Trail Bar (Fruit & Nut) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Be Natural – Trail Bar (Fruit & Nut). Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Be Natural – Trail Bar (Fruit & Nut).
There are similar foods to the Be Natural – Trail Bar (Fruit & Nut) in terms of nutrition, daily intake amount, and calorie amount. These are Trail Bar – Nut & Fruit, Muesli Bar, Honey Nut Trail Bar, Trail Bars – Nut & Fruit, and Trail Bar.
The nutrients table of the Be Natural – Trail Bar (Fruit & Nut) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Be Natural – Trail Bar (Fruit & Nut) |
Nutrient values for Be Natural – Trail Bar (Fruit & Nut) |
|---|---|
|
Serving size |
1 bar |
|
Calories |
117 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
51 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Be Natural – Trail Bar (Fruit & Nut)?
The alternative foods for Be Natural – Trail Bar (Fruit & Nut) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Be Natural – Trail Bar (Fruit & Nut) are listed below.
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Be natural – Honey Nut Trail Bar is an alternative to Be Natural – Trail Bar (Fruit & Nut) because it has 117 calories, similar to Be Natural – Trail Bar (Fruit & Nut). The Be natural – Honey Nut Trail Bar has similar iron to Be Natural – Trail Bar (Fruit & Nut), and similar calcium to Be Natural – Trail Bar (Fruit & Nut). The Be natural – Honey Nut Trail Bar has more protein than Be Natural – Trail Bar (Fruit & Nut). To learn more about Be natural – Honey Nut Trail Bar, read related food calories, and a nutrition guide.
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Slim right – Full Bar is an alternative to Be Natural – Trail Bar (Fruit & Nut) because it has 117 calories, similar to Be Natural – Trail Bar (Fruit & Nut). The Slim right – Full Bar has similar iron to Be Natural – Trail Bar (Fruit & Nut), and similar calcium to Be Natural – Trail Bar (Fruit & Nut). The Slim right – Full Bar has more protein than Be Natural – Trail Bar (Fruit & Nut). To learn more about Slim right – Full Bar, read related food calories, and a nutrition guide.
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Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is an alternative to Be Natural – Trail Bar (Fruit & Nut) because it has 117 calories, similar to Be Natural – Trail Bar (Fruit & Nut). The Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has more iron than Be Natural – Trail Bar (Fruit & Nut), and more calcium than Be Natural – Trail Bar (Fruit & Nut). The Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has less protein than Be Natural – Trail Bar (Fruit & Nut). To learn more about Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip, read related food calories, and a nutrition guide.