Beachbody – E&e is a Beachbody type of food with 1 scoop serving size that provides 20 calories. Beachbody – E&e has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Beachbody – E&e. Beachbody – E&e nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Beachbody – E&e has the vitamins A, and C within it. Beachbody – E&e has 0 % vitamin A and 167 % vitamin C. Beachbody – E&e has 200 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Beachbody – E&e has 0 g dietary fiber, and 4 g sugar. 1 serving of Beachbody – E&e provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beachbody – E&e provides 20g of 2,000 cal by leaving 1,980 cal.
Beachbody – E&e and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beachbody – E&e provides –g fat for total of 67g. After 1 serving of Beachbody – E&e, 67g is needed for heart health. Beachbody – E&e provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Beachbody – E&e causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Beachbody – E&e is one of the possibilities. 5g is provided by Beachbody – E&e for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beachbody – E&e leaves 245g carbohydrates for low-carb dieting. 1 serving of Beachbody – E&e provides 4g sugar for daily 75g sugar intake. 1 serving of Beachbody – E&e leaves 71g sugar for daily intake threshold of sugar. Beachbody – E&e provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Beachbody – E&e 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beachbody – E&e. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Beachbody – E&e.
There are similar foods to the Beachbody – E&e in terms of nutrition, daily intake amount, and calorie amount. These are E & E (Energy & Endurance), E & E Energy Drink, E&e Preworkout Formula, E&e Pre-workout Drink, and E & E Preworkout Formula.
The nutrients table of the Beachbody – E&e with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Beachbody – E&e |
Nutrient values for Beachbody – E&e |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
200 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
167 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Beachbody – E&e?
The alternative foods for Beachbody – E&e involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beachbody – E&e are listed below.
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Herbalife Protein Shake – Protein Powder is an alternative to Beachbody – E&e because it has 20 calories, similar to Beachbody – E&e. The Herbalife Protein Shake – Protein Powder has similar iron to Beachbody – E&e, and less calcium than Beachbody – E&e. The Herbalife Protein Shake – Protein Powder has more protein than Beachbody – E&e. To learn more about Herbalife Protein Shake – Protein Powder, read related food calories, and a nutrition guide.
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Smoothie King – Enhancer Immune is an alternative to Beachbody – E&e because it has 20 calories, similar to Beachbody – E&e. The Smoothie King – Enhancer Immune has similar iron to Beachbody – E&e, and less calcium than Beachbody – E&e. The Smoothie King – Enhancer Immune has similar protein to Beachbody – E&e. To learn more about Smoothie King – Enhancer Immune, read related food calories, and a nutrition guide.
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Jamba Juice – Kale Boost is an alternative to Beachbody – E&e because it has 20 calories, similar to Beachbody – E&e. The Jamba Juice – Kale Boost has more iron than Beachbody – E&e, and less calcium than Beachbody – E&e. The Jamba Juice – Kale Boost has more protein than Beachbody – E&e. To learn more about Jamba Juice – Kale Boost, read related food calories, and a nutrition guide.