Beachbody – Recovery Drink is a Beachbody type of food with 2 cups serving size that provides 220 calories. Beachbody – Recovery Drink has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of Beachbody – Recovery Drink. Beachbody – Recovery Drink nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. Beachbody – Recovery Drink has the vitamins A, and C within it. Beachbody – Recovery Drink has 60 % vitamin A and 750 % vitamin C. Beachbody – Recovery Drink has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. Beachbody – Recovery Drink has 1 g dietary fiber, and 26 g sugar. 1 serving of Beachbody – Recovery Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beachbody – Recovery Drink provides 220g of 2,000 cal by leaving 1,780 cal.
Beachbody – Recovery Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beachbody – Recovery Drink provides 1g fat for total of 67g. After 1 serving of Beachbody – Recovery Drink, 66g is needed for heart health. Beachbody – Recovery Drink provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Beachbody – Recovery Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Beachbody – Recovery Drink is one of the possibilities. 40g is provided by Beachbody – Recovery Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beachbody – Recovery Drink leaves 210g carbohydrates for low-carb dieting. 1 serving of Beachbody – Recovery Drink provides 26g sugar for daily 75g sugar intake. 1 serving of Beachbody – Recovery Drink leaves 49g sugar for daily intake threshold of sugar. Beachbody – Recovery Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Beachbody – Recovery Drink 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beachbody – Recovery Drink. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Beachbody – Recovery Drink.
There are similar foods to the Beachbody – Recovery Drink in terms of nutrition, daily intake amount, and calorie amount. These are Results and Recovery Formula, Post Workout Drink, Results and Recovery Drink, P90x Rest and Recovery Drink, and Recovery Formula.
The nutrients table of the Beachbody – Recovery Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beachbody – Recovery Drink |
Nutrient values for Beachbody – Recovery Drink |
|---|---|
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Serving size |
2 cups |
|
Calories |
220 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
160 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
750 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Beachbody – Recovery Drink?
The alternative foods for Beachbody – Recovery Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beachbody – Recovery Drink are listed below.
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Results and recovery – After Workout Drink is an alternative to Beachbody – Recovery Drink because it has 220 calories, similar to Beachbody – Recovery Drink. The Results and recovery – After Workout Drink has similar iron to Beachbody – Recovery Drink, and similar calcium to Beachbody – Recovery Drink. The Results and recovery – After Workout Drink has similar protein to Beachbody – Recovery Drink. To learn more about Results and recovery – After Workout Drink, read related food calories, and a nutrition guide.
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Grape nuts fit – Cereal is an alternative to Beachbody – Recovery Drink because it has 220 calories, similar to Beachbody – Recovery Drink. The Grape nuts fit – Cereal has more iron than Beachbody – Recovery Drink, and less calcium than Beachbody – Recovery Drink. The Grape nuts fit – Cereal has less protein than Beachbody – Recovery Drink. To learn more about Grape nuts fit – Cereal, read related food calories, and a nutrition guide.