Bear Naked – Chocolate Gronola is a Bear Naked type of food with 0.25 CUP serving size that provides 130 calories. Bear Naked – Chocolate Gronola has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Bear Naked – Chocolate Gronola. Bear Naked – Chocolate Gronola nutrient values are 21 g carbohydrate, 3 g protein, and 3 g fat. Bear Naked – Chocolate Gronola has the vitamins A, and C within it. Bear Naked – Chocolate Gronola has 0 % vitamin A and 0 % vitamin C. Bear Naked – Chocolate Gronola has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bear Naked – Chocolate Gronola has 2 g dietary fiber, and 7 g sugar. 1 serving of Bear Naked – Chocolate Gronola provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Bear Naked – Chocolate Gronola provides 130g of 2,000 cal by leaving 1,870 cal.
Bear Naked – Chocolate Gronola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bear Naked – Chocolate Gronola provides 3g fat for total of 67g. After 1 serving of Bear Naked – Chocolate Gronola, 64g is needed for heart health. Bear Naked – Chocolate Gronola provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Bear Naked – Chocolate Gronola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bear Naked – Chocolate Gronola is one of the possibilities. 21g is provided by Bear Naked – Chocolate Gronola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bear Naked – Chocolate Gronola leaves 229g carbohydrates for low-carb dieting. 1 serving of Bear Naked – Chocolate Gronola provides 7g sugar for daily 75g sugar intake. 1 serving of Bear Naked – Chocolate Gronola leaves 68g sugar for daily intake threshold of sugar. Bear Naked – Chocolate Gronola provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bear Naked – Chocolate Gronola 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bear Naked – Chocolate Gronola. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Bear Naked – Chocolate Gronola.
There are similar foods to the Bear Naked – Chocolate Gronola in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Gronola, Fruit and Nut Gronola, Chocolate Elation, Bear Naked Chocolate Granola, and Granola, Chocolate.
The nutrients table of the Bear Naked – Chocolate Gronola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bear Naked – Chocolate Gronola |
Nutrient values for Bear Naked – Chocolate Gronola |
|---|---|
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Serving size |
0.25 CUP |
|
Calories |
130 |
|
Carbs percentage |
68% |
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Fat percentage |
22% |
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Protein percentage |
10% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
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Sugar |
7 g |
|
Fat |
3 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Bear Naked – Chocolate Gronola?
The similar foods to Bear Naked – Chocolate Gronola involve alike nutritional values from the same Bear Naked type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bear Naked – Chocolate Gronola are listed below.
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Bear Naked – Triple Berry Crunch Granolla is a similar nourishment to Bear Naked – Chocolate Gronola because both of the Bear Naked – Chocolate Gronola and Bear Naked – Triple Berry Crunch Granolla are from Bear Naked. The Bear Naked – Chocolate Gronola has more calories than Bear Naked – Triple Berry Crunch Granolla because Bear Naked – Chocolate Gronola has 130 calories, and it is 10 more calories than Bear Naked – Triple Berry Crunch Granolla. The Bear Naked – Triple Berry Crunch Granolla has more iron than Bear Naked – Chocolate Gronola, and more calcium than Bear Naked – Chocolate Gronola. The Bear Naked – Triple Berry Crunch Granolla has more protein than Bear Naked – Chocolate Gronola. To learn more about Bear Naked – Triple Berry Crunch Granolla, read related food calories, and a nutrition guide.
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Bear Naked – Oats & Honey Granola is a similar nourishment to Bear Naked – Chocolate Gronola because both of the Bear Naked – Chocolate Gronola and Bear Naked – Oats & Honey Granola are from Bear Naked. The Bear Naked – Chocolate Gronola has similar calories to Bear Naked – Oats & Honey Granola because Bear Naked – Chocolate Gronola has 130 calories, and it is similar calories to Bear Naked – Oats & Honey Granola. The Bear Naked – Oats & Honey Granola has similar iron to Bear Naked – Chocolate Gronola, and similar calcium to Bear Naked – Chocolate Gronola. The Bear Naked – Oats & Honey Granola has similar protein to Bear Naked – Chocolate Gronola. To learn more about Bear Naked – Oats & Honey Granola, read related food calories, and a nutrition guide.
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Bear Naked – 100% Pure & Natural Granola is a similar nourishment to Bear Naked – Chocolate Gronola because both of the Bear Naked – Chocolate Gronola and Bear Naked – 100% Pure & Natural Granola are from Bear Naked. The Bear Naked – Chocolate Gronola has less calories than Bear Naked – 100% Pure & Natural Granola because Bear Naked – Chocolate Gronola has 130 calories, and it is 10 less calories than Bear Naked – 100% Pure & Natural Granola. The Bear Naked – 100% Pure & Natural Granola has similar iron to Bear Naked – Chocolate Gronola, and more calcium than Bear Naked – Chocolate Gronola. The Bear Naked – 100% Pure & Natural Granola has similar protein to Bear Naked – Chocolate Gronola. To learn more about Bear Naked – 100% Pure & Natural Granola, read related food calories, and a nutrition guide.
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Bear Naked – 100% Pure & Natural Granola Maple Pecan is a similar nourishment to Bear Naked – Chocolate Gronola because both of the Bear Naked – Chocolate Gronola and Bear Naked – 100% Pure & Natural Granola Maple Pecan are from Bear Naked. The Bear Naked – Chocolate Gronola has similar calories to Bear Naked – 100% Pure & Natural Granola Maple Pecan because Bear Naked – Chocolate Gronola has 130 calories, and it is similar calories to Bear Naked – 100% Pure & Natural Granola Maple Pecan. The Bear Naked – 100% Pure & Natural Granola Maple Pecan has similar iron to Bear Naked – Chocolate Gronola, and similar calcium to Bear Naked – Chocolate Gronola. The Bear Naked – 100% Pure & Natural Granola Maple Pecan has similar protein to Bear Naked – Chocolate Gronola. To learn more about Bear Naked – 100% Pure & Natural Granola Maple Pecan, read related food calories, and a nutrition guide.
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Bear Naked – Morning Power Packs Fruit and Nut is a similar nourishment to Bear Naked – Chocolate Gronola because both of the Bear Naked – Chocolate Gronola and Bear Naked – Morning Power Packs Fruit and Nut are from Bear Naked. The Bear Naked – Chocolate Gronola has less calories than Bear Naked – Morning Power Packs Fruit and Nut because Bear Naked – Chocolate Gronola has 130 calories, and it is 70 less calories than Bear Naked – Morning Power Packs Fruit and Nut. The Bear Naked – Morning Power Packs Fruit and Nut has more iron than Bear Naked – Chocolate Gronola, and more calcium than Bear Naked – Chocolate Gronola. The Bear Naked – Morning Power Packs Fruit and Nut has more protein than Bear Naked – Chocolate Gronola. To learn more about Bear Naked – Morning Power Packs Fruit and Nut, read related food calories, and a nutrition guide.