Belfonte – Chocolate Milk is a Belfonte type of food with 8 oz. serving size that provides 220 calories. Belfonte – Chocolate Milk has 52% carbohydrate, and 33% fat, 15% protein in 100 gram of Belfonte – Chocolate Milk. Belfonte – Chocolate Milk nutrient values are 28 g carbohydrate, 8 g protein, and 8 g fat. Belfonte – Chocolate Milk has the vitamins A, and C within it. Belfonte – Chocolate Milk has 6 % vitamin A and 2 % vitamin C. Belfonte – Chocolate Milk has 210 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Belfonte – Chocolate Milk has 0 g dietary fiber, and 28 g sugar. 1 serving of Belfonte – Chocolate Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Belfonte – Chocolate Milk provides 220g of 2,000 cal by leaving 1,780 cal.
Belfonte – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belfonte – Chocolate Milk provides 8g fat for total of 67g. After 1 serving of Belfonte – Chocolate Milk, 59g is needed for heart health. Belfonte – Chocolate Milk provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Belfonte – Chocolate Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Belfonte – Chocolate Milk is one of the possibilities. 28g is provided by Belfonte – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belfonte – Chocolate Milk leaves 222g carbohydrates for low-carb dieting. 1 serving of Belfonte – Chocolate Milk provides 28g sugar for daily 75g sugar intake. 1 serving of Belfonte – Chocolate Milk leaves 47g sugar for daily intake threshold of sugar. Belfonte – Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Belfonte – Chocolate Milk 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belfonte – Chocolate Milk. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Belfonte – Chocolate Milk.
There are similar foods to the Belfonte – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Chocolate Milk, Milk, Chocolate Skim Milk, and Chocolate Milk.
The nutrients table of the Belfonte – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Belfonte – Chocolate Milk |
Nutrient values for Belfonte – Chocolate Milk |
|---|---|
|
Serving size |
8 oz. |
|
Calories |
220 |
|
Carbs percentage |
52% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Belfonte – Chocolate Milk?
The alternative foods for Belfonte – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belfonte – Chocolate Milk are listed below.
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Citizen Juice Co. – Whitewash is an alternative to Belfonte – Chocolate Milk because it has 220 calories, similar to Belfonte – Chocolate Milk. The Citizen Juice Co. – Whitewash has more iron than Belfonte – Chocolate Milk, and less calcium than Belfonte – Chocolate Milk. The Citizen Juice Co. – Whitewash has less protein than Belfonte – Chocolate Milk. To learn more about Citizen Juice Co. – Whitewash, read related food calories, and a nutrition guide.
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Advocare – Mocha Shake is an alternative to Belfonte – Chocolate Milk because it has 220 calories, similar to Belfonte – Chocolate Milk. The Advocare – Mocha Shake has more iron than Belfonte – Chocolate Milk, and more calcium than Belfonte – Chocolate Milk. The Advocare – Mocha Shake has more protein than Belfonte – Chocolate Milk. To learn more about Advocare – Mocha Shake, read related food calories, and a nutrition guide.