Belmont – Fruit Biscuits is a Belmont type of food with 1 biscuit serving size that provides 55 calories. Belmont – Fruit Biscuits has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Belmont – Fruit Biscuits. Belmont – Fruit Biscuits nutrient values are 10 g carbohydrate, 1 g protein, and 1 g fat. Belmont – Fruit Biscuits has the vitamins A, and C within it. Belmont – Fruit Biscuits has 0 % vitamin A and 0 % vitamin C. Belmont – Fruit Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belmont – Fruit Biscuits has 0 g dietary fiber, and 4 g sugar. 1 serving of Belmont – Fruit Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Belmont – Fruit Biscuits provides 55g of 2,000 cal by leaving 1,945 cal.
Belmont – Fruit Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belmont – Fruit Biscuits provides 1g fat for total of 67g. After 1 serving of Belmont – Fruit Biscuits, 66g is needed for heart health. Belmont – Fruit Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Belmont – Fruit Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belmont – Fruit Biscuits is one of the possibilities. 10g is provided by Belmont – Fruit Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belmont – Fruit Biscuits leaves 240g carbohydrates for low-carb dieting. 1 serving of Belmont – Fruit Biscuits provides 4g sugar for daily 75g sugar intake. 1 serving of Belmont – Fruit Biscuits leaves 71g sugar for daily intake threshold of sugar. Belmont – Fruit Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Belmont – Fruit Biscuits 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belmont – Fruit Biscuits. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Belmont – Fruit Biscuits.
There are similar foods to the Belmont – Fruit Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Biscuits – Fruit & Fibre, Fruit Slices, Milkshake Biscuits, Milkshake. Biscuits, and Breakfast Biscuits.
The nutrients table of the Belmont – Fruit Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Belmont – Fruit Biscuits |
Nutrient values for Belmont – Fruit Biscuits |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
55 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Belmont – Fruit Biscuits?
The alternative foods for Belmont – Fruit Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belmont – Fruit Biscuits are listed below.
-
Tesco Light Choices – Raisin Crispy Slices is an alternative to Belmont – Fruit Biscuits because it has 55 calories, similar to Belmont – Fruit Biscuits. The Tesco Light Choices – Raisin Crispy Slices has similar iron to Belmont – Fruit Biscuits, and similar calcium to Belmont – Fruit Biscuits. The Tesco Light Choices – Raisin Crispy Slices has less protein than Belmont – Fruit Biscuits. To learn more about Tesco Light Choices – Raisin Crispy Slices, read related food calories, and a nutrition guide.
-
belvita breakfast – Cranberry Biscuit is an alternative to Belmont – Fruit Biscuits because it has 55 calories, similar to Belmont – Fruit Biscuits. The belvita breakfast – Cranberry Biscuit has similar iron to Belmont – Fruit Biscuits, and similar calcium to Belmont – Fruit Biscuits. The belvita breakfast – Cranberry Biscuit has similar protein to Belmont – Fruit Biscuits. To learn more about belvita breakfast – Cranberry Biscuit, read related food calories, and a nutrition guide.