Belvita cereal bar – Cereal Bar is a Belvita cereal bar type of food with 4 bars serving size that provides 230 calories. Belvita cereal bar – Cereal Bar has 66% carbohydrate, and 34% fat, 0% protein in 100 gram of Belvita cereal bar – Cereal Bar. Belvita cereal bar – Cereal Bar nutrient values are 35 g carbohydrate, 0 g protein, and 8 g fat. Belvita cereal bar – Cereal Bar has the vitamins A, and C within it. Belvita cereal bar – Cereal Bar has 0 % vitamin A and 0 % vitamin C. Belvita cereal bar – Cereal Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita cereal bar – Cereal Bar has 3 g dietary fiber, and 0 g sugar. 1 serving of Belvita cereal bar – Cereal Bar provides 0 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Belvita cereal bar – Cereal Bar provides 230g of 2,000 cal by leaving 1,770 cal.
Belvita cereal bar – Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita cereal bar – Cereal Bar provides 8g fat for total of 67g. After 1 serving of Belvita cereal bar – Cereal Bar, 59g is needed for heart health. Belvita cereal bar – Cereal Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Belvita cereal bar – Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita cereal bar – Cereal Bar is one of the possibilities. 35g is provided by Belvita cereal bar – Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita cereal bar – Cereal Bar leaves 215g carbohydrates for low-carb dieting. 1 serving of Belvita cereal bar – Cereal Bar provides –g sugar for daily 75g sugar intake. 1 serving of Belvita cereal bar – Cereal Bar leaves 75g sugar for daily intake threshold of sugar. Belvita cereal bar – Cereal Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Belvita cereal bar – Cereal Bar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita cereal bar – Cereal Bar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Belvita cereal bar – Cereal Bar.
There are similar foods to the Belvita cereal bar – Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cereal Bar, breakfast cereal bar, Cereal Bar, Cereal Bar, and Cereal Bar.
The nutrients table of the Belvita cereal bar – Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belvita cereal bar – Cereal Bar |
Nutrient values for Belvita cereal bar – Cereal Bar |
|---|---|
|
Serving size |
4 bars |
|
Calories |
230 |
|
Carbs percentage |
66% |
|
Fat percentage |
34% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |