Belvita – Cinnamon is a Belvita type of food with 1 I package serving size that provides 230 calories. Belvita – Cinnamon has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Belvita – Cinnamon. Belvita – Cinnamon nutrient values are 35 g carbohydrate, 4 g protein, and 8 g fat. Belvita – Cinnamon has the vitamins A, and C within it. Belvita – Cinnamon has 0 % vitamin A and 0 % vitamin C. Belvita – Cinnamon has 220 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita – Cinnamon has 3 g dietary fiber, and 10 g sugar. 1 serving of Belvita – Cinnamon provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Belvita – Cinnamon provides 230g of 2,000 cal by leaving 1,770 cal.
Belvita – Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita – Cinnamon provides 8g fat for total of 67g. After 1 serving of Belvita – Cinnamon, 59g is needed for heart health. Belvita – Cinnamon provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Belvita – Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita – Cinnamon is one of the possibilities. 35g is provided by Belvita – Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita – Cinnamon leaves 215g carbohydrates for low-carb dieting. 1 serving of Belvita – Cinnamon provides 10g sugar for daily 75g sugar intake. 1 serving of Belvita – Cinnamon leaves 65g sugar for daily intake threshold of sugar. Belvita – Cinnamon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Belvita – Cinnamon 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita – Cinnamon. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Belvita – Cinnamon.
There are similar foods to the Belvita – Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon, Cinnamon, Cinnamon Brown Sugar, Soft Baked Cinnamon, and Cookies – Cinnamon.
The nutrients table of the Belvita – Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Belvita – Cinnamon |
Nutrient values for Belvita – Cinnamon |
|---|---|
|
Serving size |
1 I package |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Belvita – Cinnamon?
The alternative foods for Belvita – Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belvita – Cinnamon are listed below.
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Michelina’s – Cheese Manicotti is an alternative to Belvita – Cinnamon because it has 230 calories, similar to Belvita – Cinnamon. The Michelina’s – Cheese Manicotti has similar iron to Belvita – Cinnamon, and more calcium than Belvita – Cinnamon. The Michelina’s – Cheese Manicotti has more protein than Belvita – Cinnamon. To learn more about Michelina’s – Cheese Manicotti, read related food calories, and a nutrition guide.