Ben & Jerry’s – Strawberry Cheesecake Ice Cream is a Ben & Jerry’s type of food with 0.5 Cup serving size that provides 260 calories. Ben & Jerry’s – Strawberry Cheesecake Ice Cream has 43% carbohydrate, and 51% fat, 6% protein in 100 gram of Ben & Jerry’s – Strawberry Cheesecake Ice Cream. Ben & Jerry’s – Strawberry Cheesecake Ice Cream nutrient values are 28 g carbohydrate, 4 g protein, and 15 g fat. Ben & Jerry’s – Strawberry Cheesecake Ice Cream has the vitamins A, and C within it. Ben & Jerry’s – Strawberry Cheesecake Ice Cream has 8 % vitamin A and 6 % vitamin C. Ben & Jerry’s – Strawberry Cheesecake Ice Cream has 90 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – Strawberry Cheesecake Ice Cream has 0 g dietary fiber, and 23 g sugar. 1 serving of Ben & Jerry’s – Strawberry Cheesecake Ice Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Ben & Jerry’s – Strawberry Cheesecake Ice Cream provides 260g of 2,000 cal by leaving 1,740 cal.
Ben & Jerry’s – Strawberry Cheesecake Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – Strawberry Cheesecake Ice Cream provides 15g fat for total of 67g. After 1 serving of Ben & Jerry’s – Strawberry Cheesecake Ice Cream, 52g is needed for heart health. Ben & Jerry’s – Strawberry Cheesecake Ice Cream provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Ben & Jerry’s – Strawberry Cheesecake Ice Cream causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Ben & Jerry’s – Strawberry Cheesecake Ice Cream is one of the possibilities. 28g is provided by Ben & Jerry’s – Strawberry Cheesecake Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – Strawberry Cheesecake Ice Cream leaves 222g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – Strawberry Cheesecake Ice Cream provides 23g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – Strawberry Cheesecake Ice Cream leaves 52g sugar for daily intake threshold of sugar. Ben & Jerry’s – Strawberry Cheesecake Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ben & Jerry’s – Strawberry Cheesecake Ice Cream 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – Strawberry Cheesecake Ice Cream. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – Strawberry Cheesecake Ice Cream.
There are similar foods to the Ben & Jerry’s – Strawberry Cheesecake Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cheesecake Ice Cream, Ice Cream Strawberry Cheesecake, Ice Cream, Strawberry Cheesecake, Strawberry Cheesecake (ice Cream), and Strawberry Cheesecake Ice Cream.
The nutrients table of the Ben & Jerry’s – Strawberry Cheesecake Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ben & Jerry’s – Strawberry Cheesecake Ice Cream |
Nutrient values for Ben & Jerry’s – Strawberry Cheesecake Ice Cream |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
260 |
|
Carbs percentage |
43% |
|
Fat percentage |
51% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Ben & Jerry’s – Strawberry Cheesecake Ice Cream?
The alternative foods for Ben & Jerry’s – Strawberry Cheesecake Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ben & Jerry’s – Strawberry Cheesecake Ice Cream are listed below.
-
Ben and Jerry’s – Chocolate Fudge Brownie is an alternative to Ben & Jerry’s – Strawberry Cheesecake Ice Cream because it has 260 calories, similar to Ben & Jerry’s – Strawberry Cheesecake Ice Cream. The Ben and Jerry’s – Chocolate Fudge Brownie has more iron than Ben & Jerry’s – Strawberry Cheesecake Ice Cream, and similar calcium to Ben & Jerry’s – Strawberry Cheesecake Ice Cream. The Ben and Jerry’s – Chocolate Fudge Brownie has similar protein to Ben & Jerry’s – Strawberry Cheesecake Ice Cream. To learn more about Ben and Jerry’s – Chocolate Fudge Brownie, read related food calories, and a nutrition guide.