The Ben Jia kamadoya – za Mu noNei Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ben Jia kamadoya – za Mu noNei is a Ben Jia kamadoya type of food with 1 serving serving size that provides 753 calories. Ben Jia kamadoya – za Mu noNei has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ben Jia kamadoya – za Mu noNei . Ben Jia kamadoya – za Mu noNei nutrient values are 103 g carbohydrate, 21 g protein, and — g fat. Ben Jia kamadoya – za Mu noNei has the vitamins A, and C within it. Ben Jia kamadoya – za Mu noNei has — % vitamin A and — % vitamin C. Ben Jia kamadoya – za Mu noNei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ben Jia kamadoya – za Mu noNei has — g dietary fiber, and — g sugar. 1 serving of Ben Jia kamadoya – za Mu noNei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ben Jia kamadoya – za Mu noNei provides 753g of 2,000 cal by leaving 1,247 cal.

 

Ben Jia kamadoya – za Mu noNei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben Jia kamadoya – za Mu noNei provides –g fat for total of 67g. After 1 serving of Ben Jia kamadoya – za Mu noNei , 67g is needed for heart health. Ben Jia kamadoya – za Mu noNei provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ben Jia kamadoya – za Mu noNei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ben Jia kamadoya – za Mu noNei is one of the possibilities. 103g is provided by Ben Jia kamadoya – za Mu noNei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben Jia kamadoya – za Mu noNei leaves 147g carbohydrates for low-carb dieting. 1 serving of Ben Jia kamadoya – za Mu noNei provides –g sugar for daily 75g sugar intake. 1 serving of Ben Jia kamadoya – za Mu noNei leaves 75g sugar for daily intake threshold of sugar. Ben Jia kamadoya – za Mu noNei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ben Jia kamadoya – za Mu noNei 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ben Jia kamadoya – za Mu noNei . Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Ben Jia kamadoya – za Mu noNei .

 

There are similar foods to the Ben Jia kamadoya – za Mu noNei in terms of nutrition, daily intake amount, and calorie amount. These are 松茸ごはん入りザ 幕の内, 焼ギョウザ, 天丼, and のり弁当.

 

The nutrients table of the Ben Jia kamadoya – za Mu noNei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ben Jia kamadoya – za Mu noNei	Nutrient values for Ben Jia kamadoya – za Mu noNei
Serving size	1 serving
Calories	753
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	103 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	21 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Ben Jia kamadoya – za Mu noNei ?

The alternative foods for Ben Jia kamadoya – za Mu noNei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ben Jia kamadoya – za Mu noNei are listed below.

1. Lan Wu – Jing ,Mian (Tian puraatsutakaudon) is an alternative to Ben Jia kamadoya – za Mu noNei because it has 753 calories, similar to Ben Jia kamadoya – za Mu noNei . The Lan Wu – Jing ,Mian (Tian puraatsutakaudon) has similar iron to Ben Jia kamadoya – za Mu noNei , and similar calcium to Ben Jia kamadoya – za Mu noNei . The Lan Wu – Jing ,Mian (Tian puraatsutakaudon) has less protein than Ben Jia kamadoya – za Mu noNei . To learn more about Lan Wu – Jing ,Mian (Tian puraatsutakaudon), read related food calories, and a nutrition guide.

2. roiyaruhosuto – Ye Cai Tian soba (Leng ) is an alternative to Ben Jia kamadoya – za Mu noNei because it has 753 calories, similar to Ben Jia kamadoya – za Mu noNei . The roiyaruhosuto – Ye Cai Tian soba (Leng ) has similar iron to Ben Jia kamadoya – za Mu noNei , and similar calcium to Ben Jia kamadoya – za Mu noNei . The roiyaruhosuto – Ye Cai Tian soba (Leng ) has less protein than Ben Jia kamadoya – za Mu noNei . To learn more about roiyaruhosuto – Ye Cai Tian soba (Leng ), read related food calories, and a nutrition guide.