Berkley and Jensn – Honey Wheat Pretzel Twists is a Berkley and Jensn type of food with 10 pretzels serving size that provides 110 calories. Berkley and Jensn – Honey Wheat Pretzel Twists has 84% carbohydrate, and 8% fat, 7% protein in 100 gram of Berkley and Jensn – Honey Wheat Pretzel Twists. Berkley and Jensn – Honey Wheat Pretzel Twists nutrient values are 23 g carbohydrate, 2 g protein, and 1 g fat. Berkley and Jensn – Honey Wheat Pretzel Twists has the vitamins A, and C within it. Berkley and Jensn – Honey Wheat Pretzel Twists has 0 % vitamin A and 0 % vitamin C. Berkley and Jensn – Honey Wheat Pretzel Twists has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Berkley and Jensn – Honey Wheat Pretzel Twists has 2 g dietary fiber, and 4 g sugar. 1 serving of Berkley and Jensn – Honey Wheat Pretzel Twists provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Berkley and Jensn – Honey Wheat Pretzel Twists provides 110g of 2,000 cal by leaving 1,890 cal.
Berkley and Jensn – Honey Wheat Pretzel Twists and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Berkley and Jensn – Honey Wheat Pretzel Twists provides 1g fat for total of 67g. After 1 serving of Berkley and Jensn – Honey Wheat Pretzel Twists, 66g is needed for heart health. Berkley and Jensn – Honey Wheat Pretzel Twists provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Berkley and Jensn – Honey Wheat Pretzel Twists causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Berkley and Jensn – Honey Wheat Pretzel Twists is one of the possibilities. 23g is provided by Berkley and Jensn – Honey Wheat Pretzel Twists for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Berkley and Jensn – Honey Wheat Pretzel Twists leaves 227g carbohydrates for low-carb dieting. 1 serving of Berkley and Jensn – Honey Wheat Pretzel Twists provides 4g sugar for daily 75g sugar intake. 1 serving of Berkley and Jensn – Honey Wheat Pretzel Twists leaves 71g sugar for daily intake threshold of sugar. Berkley and Jensn – Honey Wheat Pretzel Twists provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Berkley and Jensn – Honey Wheat Pretzel Twists 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Berkley and Jensn – Honey Wheat Pretzel Twists. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Berkley and Jensn – Honey Wheat Pretzel Twists.
There are similar foods to the Berkley and Jensn – Honey Wheat Pretzel Twists in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Pretzel Twists, Honey Wheat Pretzel Twists (5 Pretzels), Honey Wheat Pretzel Twists, Honey Wheat Pretzel Twists, and Honey Wheat Pretzel Twists.
The nutrients table of the Berkley and Jensn – Honey Wheat Pretzel Twists with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Berkley and Jensn – Honey Wheat Pretzel Twists |
Nutrient values for Berkley and Jensn – Honey Wheat Pretzel Twists |
|---|---|
|
Serving size |
10 pretzels |
|
Calories |
110 |
|
Carbs percentage |
84% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Berkley and Jensn – Honey Wheat Pretzel Twists?
The alternative foods for Berkley and Jensn – Honey Wheat Pretzel Twists involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Berkley and Jensn – Honey Wheat Pretzel Twists are listed below.
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Trader Joe’s pretzels – Pretzels is an alternative to Berkley and Jensn – Honey Wheat Pretzel Twists because it has 110 calories, similar to Berkley and Jensn – Honey Wheat Pretzel Twists. The Trader Joe’s pretzels – Pretzels has similar iron to Berkley and Jensn – Honey Wheat Pretzel Twists, and similar calcium to Berkley and Jensn – Honey Wheat Pretzel Twists. The Trader Joe’s pretzels – Pretzels has more protein than Berkley and Jensn – Honey Wheat Pretzel Twists. To learn more about Trader Joe’s pretzels – Pretzels, read related food calories, and a nutrition guide.
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Snack Factory – Garlic Parmesan Pretzels is an alternative to Berkley and Jensn – Honey Wheat Pretzel Twists because it has 110 calories, similar to Berkley and Jensn – Honey Wheat Pretzel Twists. The Snack Factory – Garlic Parmesan Pretzels has less iron than Berkley and Jensn – Honey Wheat Pretzel Twists, and more calcium than Berkley and Jensn – Honey Wheat Pretzel Twists. The Snack Factory – Garlic Parmesan Pretzels has more protein than Berkley and Jensn – Honey Wheat Pretzel Twists. To learn more about Snack Factory – Garlic Parmesan Pretzels, read related food calories, and a nutrition guide.
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Utz pretzels – Thin Pretzels is an alternative to Berkley and Jensn – Honey Wheat Pretzel Twists because it has 110 calories, similar to Berkley and Jensn – Honey Wheat Pretzel Twists. The Utz pretzels – Thin Pretzels has less iron than Berkley and Jensn – Honey Wheat Pretzel Twists, and similar calcium to Berkley and Jensn – Honey Wheat Pretzel Twists. The Utz pretzels – Thin Pretzels has similar protein to Berkley and Jensn – Honey Wheat Pretzel Twists. To learn more about Utz pretzels – Thin Pretzels, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Wheat Pretzels is an alternative to Berkley and Jensn – Honey Wheat Pretzel Twists because it has 110 calories, similar to Berkley and Jensn – Honey Wheat Pretzel Twists. The Trader Joe’s – Whole Wheat Pretzels has less iron than Berkley and Jensn – Honey Wheat Pretzel Twists, and similar calcium to Berkley and Jensn – Honey Wheat Pretzel Twists. The Trader Joe’s – Whole Wheat Pretzels has more protein than Berkley and Jensn – Honey Wheat Pretzel Twists. To learn more about Trader Joe’s – Whole Wheat Pretzels, read related food calories, and a nutrition guide.
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Better Made – Pretzels is an alternative to Berkley and Jensn – Honey Wheat Pretzel Twists because it has 110 calories, similar to Berkley and Jensn – Honey Wheat Pretzel Twists. The Better Made – Pretzels has less iron than Berkley and Jensn – Honey Wheat Pretzel Twists, and similar calcium to Berkley and Jensn – Honey Wheat Pretzel Twists. The Better Made – Pretzels has more protein than Berkley and Jensn – Honey Wheat Pretzel Twists. To learn more about Better Made – Pretzels, read related food calories, and a nutrition guide.