Bertolli – Stuffed Shells is a Bertolli type of food with 1 meal serving size that provides 440 calories. Bertolli – Stuffed Shells has 37% carbohydrate, and 46% fat, 18% protein in 100 gram of Bertolli – Stuffed Shells. Bertolli – Stuffed Shells nutrient values are 40 g carbohydrate, 19 g protein, and 22 g fat. Bertolli – Stuffed Shells has the vitamins A, and C within it. Bertolli – Stuffed Shells has 30 % vitamin A and 10 % vitamin C. Bertolli – Stuffed Shells has 1130 mg sodium, 380 mg potassium, 80 mg cholesterol, and 0 g trans fat. Bertolli – Stuffed Shells has 5 g dietary fiber, and 7 g sugar. 1 serving of Bertolli – Stuffed Shells provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Bertolli – Stuffed Shells provides 440g of 2,000 cal by leaving 1,560 cal.
Bertolli – Stuffed Shells and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bertolli – Stuffed Shells provides 22g fat for total of 67g. After 1 serving of Bertolli – Stuffed Shells, 45g is needed for heart health. Bertolli – Stuffed Shells provides 1,130g for 2,300g by leaving 1,170g for daily sodium intake. Bertolli – Stuffed Shells causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Bertolli – Stuffed Shells is one of the possibilities. 40g is provided by Bertolli – Stuffed Shells for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bertolli – Stuffed Shells leaves 210g carbohydrates for low-carb dieting. 1 serving of Bertolli – Stuffed Shells provides 7g sugar for daily 75g sugar intake. 1 serving of Bertolli – Stuffed Shells leaves 68g sugar for daily intake threshold of sugar. Bertolli – Stuffed Shells provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bertolli – Stuffed Shells 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bertolli – Stuffed Shells. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Bertolli – Stuffed Shells.
There are similar foods to the Bertolli – Stuffed Shells in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed shells, Stuffed Pasta Shells, Stuffed Shells Alla Vodka, Stuffed Shells All Vodka, and Italian Sausaage Stuffed Shells.
The nutrients table of the Bertolli – Stuffed Shells with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bertolli – Stuffed Shells |
Nutrient values for Bertolli – Stuffed Shells |
|---|---|
|
Serving size |
1 meal |
|
Calories |
440 |
|
Carbs percentage |
37% |
|
Fat percentage |
46% |
|
Protein percentage |
18% |
|
Carbs |
40 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
22 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
1130 mg |
|
Potassium |
380 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
10 % |
|
Calcium |
60 % |
|
Iron |
10 % |
What are the alternative foods for Bertolli – Stuffed Shells?
The alternative foods for Bertolli – Stuffed Shells involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bertolli – Stuffed Shells are listed below.
-
Marie Callender’s – Cheese Stuffed Pasta is an alternative to Bertolli – Stuffed Shells because it has 440 calories, similar to Bertolli – Stuffed Shells. The Marie Callender’s – Cheese Stuffed Pasta has more iron than Bertolli – Stuffed Shells, and more calcium than Bertolli – Stuffed Shells. The Marie Callender’s – Cheese Stuffed Pasta has less protein than Bertolli – Stuffed Shells. To learn more about Marie Callender’s – Cheese Stuffed Pasta, read related food calories, and a nutrition guide.
-
Marie Callender’s – Fettuccini Chicken Balsamic is an alternative to Bertolli – Stuffed Shells because it has 440 calories, similar to Bertolli – Stuffed Shells. The Marie Callender’s – Fettuccini Chicken Balsamic has more iron than Bertolli – Stuffed Shells, and less calcium than Bertolli – Stuffed Shells. The Marie Callender’s – Fettuccini Chicken Balsamic has more protein than Bertolli – Stuffed Shells. To learn more about Marie Callender’s – Fettuccini Chicken Balsamic, read related food calories, and a nutrition guide.
-
Marie Callender’s – Three Cheese Stuffed Rigatoni & Chicken is an alternative to Bertolli – Stuffed Shells because it has 440 calories, similar to Bertolli – Stuffed Shells. The Marie Callender’s – Three Cheese Stuffed Rigatoni & Chicken has more iron than Bertolli – Stuffed Shells, and less calcium than Bertolli – Stuffed Shells. The Marie Callender’s – Three Cheese Stuffed Rigatoni & Chicken has more protein than Bertolli – Stuffed Shells. To learn more about Marie Callender’s – Three Cheese Stuffed Rigatoni & Chicken, read related food calories, and a nutrition guide.