Best of both – Bread is a Best of both type of food with 1 slice serving size that provides 91 calories. Best of both – Bread has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Best of both – Bread. Best of both – Bread nutrient values are 16 g carbohydrate, 3 g protein, and 0 g fat. Best of both – Bread has the vitamins A, and C within it. Best of both – Bread has 0 % vitamin A and 0 % vitamin C. Best of both – Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best of both – Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Best of both – Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Best of both – Bread provides 91g of 2,000 cal by leaving 1,909 cal.
Best of both – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best of both – Bread provides –g fat for total of 67g. After 1 serving of Best of both – Bread, 67g is needed for heart health. Best of both – Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Best of both – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best of both – Bread is one of the possibilities. 16g is provided by Best of both – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best of both – Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Best of both – Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Best of both – Bread leaves 74g sugar for daily intake threshold of sugar. Best of both – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Best of both – Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best of both – Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Best of both – Bread.
There are similar foods to the Best of both – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Best of both Bread, Bread Best of Both, Bread Best of Both, bread, and Thick Bread.
The nutrients table of the Best of both – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Best of both – Bread |
Nutrient values for Best of both – Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
91 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Best of both – Bread?
The alternative foods for Best of both – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best of both – Bread are listed below.
-
Hovis best of both, medium – Bread is an alternative to Best of both – Bread because it has 91 calories, similar to Best of both – Bread. The Hovis best of both, medium – Bread has similar iron to Best of both – Bread, and more calcium than Best of both – Bread. The Hovis best of both, medium – Bread has similar protein to Best of both – Bread. To learn more about Hovis best of both, medium – Bread, read related food calories, and a nutrition guide.
-
Hovis – Best of both Bread is an alternative to Best of both – Bread because it has 91 calories, similar to Best of both – Bread. The Hovis – Best of both Bread has similar iron to Best of both – Bread, and more calcium than Best of both – Bread. The Hovis – Best of both Bread has similar protein to Best of both – Bread. To learn more about Hovis – Best of both Bread, read related food calories, and a nutrition guide.