Bethel – French Bread is a Bethel type of food with 1 piece serving size that provides 101 calories. Bethel – French Bread has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Bethel – French Bread. Bethel – French Bread nutrient values are 21 g carbohydrate, 3 g protein, and 0 g fat. Bethel – French Bread has the vitamins A, and C within it. Bethel – French Bread has 0 % vitamin A and 0 % vitamin C. Bethel – French Bread has 215 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bethel – French Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Bethel – French Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bethel – French Bread provides 101g of 2,000 cal by leaving 1,899 cal.
Bethel – French Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bethel – French Bread provides –g fat for total of 67g. After 1 serving of Bethel – French Bread, 67g is needed for heart health. Bethel – French Bread provides 215g for 2,300g by leaving 2,085g for daily sodium intake. Bethel – French Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bethel – French Bread is one of the possibilities. 21g is provided by Bethel – French Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bethel – French Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Bethel – French Bread provides –g sugar for daily 75g sugar intake. 1 serving of Bethel – French Bread leaves 75g sugar for daily intake threshold of sugar. Bethel – French Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bethel – French Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bethel – French Bread. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Bethel – French Bread.
There are similar foods to the Bethel – French Bread in terms of nutrition, daily intake amount, and calorie amount. These are French Bread, French Toast, French Dressing, Herb Bread, and White Bread.
The nutrients table of the Bethel – French Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bethel – French Bread |
Nutrient values for Bethel – French Bread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
101 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
215 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bethel – French Bread?
The alternative foods for Bethel – French Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bethel – French Bread are listed below.
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Wheat Belly – Strawberry-Coconut Biscuit is an alternative to Bethel – French Bread because it has 101 calories, similar to Bethel – French Bread. The Wheat Belly – Strawberry-Coconut Biscuit has similar iron to Bethel – French Bread, and similar calcium to Bethel – French Bread. The Wheat Belly – Strawberry-Coconut Biscuit has less protein than Bethel – French Bread. To learn more about Wheat Belly – Strawberry-Coconut Biscuit, read related food calories, and a nutrition guide.
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Youngs – Cod in Parsley Sauce is an alternative to Bethel – French Bread because it has 101 calories, similar to Bethel – French Bread. The Youngs – Cod in Parsley Sauce has similar iron to Bethel – French Bread, and similar calcium to Bethel – French Bread. The Youngs – Cod in Parsley Sauce has more protein than Bethel – French Bread. To learn more about Youngs – Cod in Parsley Sauce, read related food calories, and a nutrition guide.