Bethel – Refried Beans is a Bethel type of food with 0.5 cup serving size that provides 111 calories. Bethel – Refried Beans has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Bethel – Refried Beans. Bethel – Refried Beans nutrient values are 21 g carbohydrate, 7 g protein, and 0 g fat. Bethel – Refried Beans has the vitamins A, and C within it. Bethel – Refried Beans has 0 % vitamin A and 0 % vitamin C. Bethel – Refried Beans has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bethel – Refried Beans has 7 g dietary fiber, and 0 g sugar. 1 serving of Bethel – Refried Beans provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bethel – Refried Beans provides 111g of 2,000 cal by leaving 1,889 cal.
Bethel – Refried Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bethel – Refried Beans provides –g fat for total of 67g. After 1 serving of Bethel – Refried Beans, 67g is needed for heart health. Bethel – Refried Beans provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Bethel – Refried Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bethel – Refried Beans is one of the possibilities. 21g is provided by Bethel – Refried Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bethel – Refried Beans leaves 229g carbohydrates for low-carb dieting. 1 serving of Bethel – Refried Beans provides –g sugar for daily 75g sugar intake. 1 serving of Bethel – Refried Beans leaves 75g sugar for daily intake threshold of sugar. Bethel – Refried Beans provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Bethel – Refried Beans 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bethel – Refried Beans. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Bethel – Refried Beans.
There are similar foods to the Bethel – Refried Beans in terms of nutrition, daily intake amount, and calorie amount. These are Refried Beans – outdated, Refried Beans (updated), Refried Beans, Rosarita Traditional Refried Beans, and Refried Beans.
The nutrients table of the Bethel – Refried Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bethel – Refried Beans |
Nutrient values for Bethel – Refried Beans |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
111 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
21 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bethel – Refried Beans?
The similar foods to Bethel – Refried Beans involve alike nutritional values from the same Bethel type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bethel – Refried Beans are listed below.
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Bethel – Wonton Strips is a similar nourishment to Bethel – Refried Beans because both of the Bethel – Refried Beans and Bethel – Wonton Strips are from Bethel. The Bethel – Refried Beans has more calories than Bethel – Wonton Strips because Bethel – Refried Beans has 111 calories, and it is 70 more calories than Bethel – Wonton Strips. The Bethel – Wonton Strips has similar iron to Bethel – Refried Beans, and similar calcium to Bethel – Refried Beans. The Bethel – Wonton Strips has less protein than Bethel – Refried Beans. To learn more about Bethel – Wonton Strips, read related food calories, and a nutrition guide.
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Bethel – Steel Cut Oatmeal is a similar nourishment to Bethel – Refried Beans because both of the Bethel – Refried Beans and Bethel – Steel Cut Oatmeal are from Bethel. The Bethel – Refried Beans has more calories than Bethel – Steel Cut Oatmeal because Bethel – Refried Beans has 111 calories, and it is 21 more calories than Bethel – Steel Cut Oatmeal. The Bethel – Steel Cut Oatmeal has similar iron to Bethel – Refried Beans, and similar calcium to Bethel – Refried Beans. The Bethel – Steel Cut Oatmeal has less protein than Bethel – Refried Beans. To learn more about Bethel – Steel Cut Oatmeal, read related food calories, and a nutrition guide.
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Bethel – French Bread is a similar nourishment to Bethel – Refried Beans because both of the Bethel – Refried Beans and Bethel – French Bread are from Bethel. The Bethel – Refried Beans has more calories than Bethel – French Bread because Bethel – Refried Beans has 111 calories, and it is 10 more calories than Bethel – French Bread. The Bethel – French Bread has similar iron to Bethel – Refried Beans, and similar calcium to Bethel – Refried Beans. The Bethel – French Bread has less protein than Bethel – Refried Beans. To learn more about Bethel – French Bread, read related food calories, and a nutrition guide.
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Bethel – Biscuits is a similar nourishment to Bethel – Refried Beans because both of the Bethel – Refried Beans and Bethel – Biscuits are from Bethel. The Bethel – Refried Beans has less calories than Bethel – Biscuits because Bethel – Refried Beans has 111 calories, and it is 152 less calories than Bethel – Biscuits. The Bethel – Biscuits has similar iron to Bethel – Refried Beans, and similar calcium to Bethel – Refried Beans. The Bethel – Biscuits has less protein than Bethel – Refried Beans. To learn more about Bethel – Biscuits, read related food calories, and a nutrition guide.
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Bethel – White Bread is a similar nourishment to Bethel – Refried Beans because both of the Bethel – Refried Beans and Bethel – White Bread are from Bethel. The Bethel – Refried Beans has more calories than Bethel – White Bread because Bethel – Refried Beans has 111 calories, and it is 43 more calories than Bethel – White Bread. The Bethel – White Bread has similar iron to Bethel – Refried Beans, and similar calcium to Bethel – Refried Beans. The Bethel – White Bread has less protein than Bethel – Refried Beans. To learn more about Bethel – White Bread, read related food calories, and a nutrition guide.