Better Homes – Meatloaf is a Better Homes type of food with 1 slice serving size that provides 225 calories. Better Homes – Meatloaf has 24% carbohydrate, and 41% fat, 35% protein in 100 gram of Better Homes – Meatloaf. Better Homes – Meatloaf nutrient values are 13 g carbohydrate, 19 g protein, and 10 g fat. Better Homes – Meatloaf has the vitamins A, and C within it. Better Homes – Meatloaf has 5 % vitamin A and 5 % vitamin C. Better Homes – Meatloaf has 676 mg sodium, 0 mg potassium, 108 mg cholesterol, and 0 g trans fat. Better Homes – Meatloaf has 1 g dietary fiber, and 0 g sugar. 1 serving of Better Homes – Meatloaf provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Better Homes – Meatloaf provides 225g of 2,000 cal by leaving 1,775 cal.
Better Homes – Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Better Homes – Meatloaf provides 10g fat for total of 67g. After 1 serving of Better Homes – Meatloaf, 57g is needed for heart health. Better Homes – Meatloaf provides 676g for 2,300g by leaving 1,624g for daily sodium intake. Better Homes – Meatloaf causes 108g for the threshold of 300g by leaving 192g cholesterol threshold amount daily.
Having a low-carb diet with Better Homes – Meatloaf is one of the possibilities. 13g is provided by Better Homes – Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Better Homes – Meatloaf leaves 237g carbohydrates for low-carb dieting. 1 serving of Better Homes – Meatloaf provides –g sugar for daily 75g sugar intake. 1 serving of Better Homes – Meatloaf leaves 75g sugar for daily intake threshold of sugar. Better Homes – Meatloaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Better Homes – Meatloaf 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Better Homes – Meatloaf. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Better Homes – Meatloaf.
There are similar foods to the Better Homes – Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Meatloaf, Everyday Meatloaf, Better Homes & Garden’s Cookbook Meatloaf, Meatloaf Page 377, and Meatloaf.
The nutrients table of the Better Homes – Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Better Homes – Meatloaf |
Nutrient values for Better Homes – Meatloaf |
|---|---|
|
Serving size |
1 slice |
|
Calories |
225 |
|
Carbs percentage |
24% |
|
Fat percentage |
41% |
|
Protein percentage |
35% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
676 mg |
|
Potassium |
0 mg |
|
Cholesterol |
108 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
5 % |
|
Calcium |
6 % |
|
Iron |
13 % |
What are the alternative foods for Better Homes – Meatloaf?
The alternative foods for Better Homes – Meatloaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Better Homes – Meatloaf are listed below.
-
Better Homes and Gardens – Meatloaf Page 377 is an alternative to Better Homes – Meatloaf because it has 225 calories, similar to Better Homes – Meatloaf. The Better Homes and Gardens – Meatloaf Page 377 has similar iron to Better Homes – Meatloaf, and similar calcium to Better Homes – Meatloaf. The Better Homes and Gardens – Meatloaf Page 377 has similar protein to Better Homes – Meatloaf. To learn more about Better Homes and Gardens – Meatloaf Page 377, read related food calories, and a nutrition guide.