Betty Crocker – Au Gratin Potatoes Prepared is a Betty Crocker type of food with 0.667 cup serving size that provides 150 calories. Betty Crocker – Au Gratin Potatoes Prepared has 63% carbohydrate, and 31% fat, 6% protein in 100 gram of Betty Crocker – Au Gratin Potatoes Prepared. Betty Crocker – Au Gratin Potatoes Prepared nutrient values are 23 g carbohydrate, 2 g protein, and 5 g fat. Betty Crocker – Au Gratin Potatoes Prepared has the vitamins A, and C within it. Betty Crocker – Au Gratin Potatoes Prepared has 4 % vitamin A and 0 % vitamin C. Betty Crocker – Au Gratin Potatoes Prepared has 500 mg sodium, 230 mg potassium, 5 mg cholesterol, and 1 g trans fat. Betty Crocker – Au Gratin Potatoes Prepared has 1 g dietary fiber, and 2 g sugar. 1 serving of Betty Crocker – Au Gratin Potatoes Prepared provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Betty Crocker – Au Gratin Potatoes Prepared provides 150g of 2,000 cal by leaving 1,850 cal.
Betty Crocker – Au Gratin Potatoes Prepared and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Au Gratin Potatoes Prepared provides 5g fat for total of 67g. After 1 serving of Betty Crocker – Au Gratin Potatoes Prepared, 62g is needed for heart health. Betty Crocker – Au Gratin Potatoes Prepared provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Betty Crocker – Au Gratin Potatoes Prepared causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Au Gratin Potatoes Prepared is one of the possibilities. 23g is provided by Betty Crocker – Au Gratin Potatoes Prepared for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Au Gratin Potatoes Prepared leaves 227g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Au Gratin Potatoes Prepared provides 2g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Au Gratin Potatoes Prepared leaves 73g sugar for daily intake threshold of sugar. Betty Crocker – Au Gratin Potatoes Prepared provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Au Gratin Potatoes Prepared 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Au Gratin Potatoes Prepared. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Au Gratin Potatoes Prepared.
There are similar foods to the Betty Crocker – Au Gratin Potatoes Prepared in terms of nutrition, daily intake amount, and calorie amount. These are Au Gratin Potatoes Prepared, Scalloped Potatoes Au Gratin – Prepared, Au Gratin Potatoes (Prepared), Au Gratin Potatoes, and Au Gratin Potatoes.
The nutrients table of the Betty Crocker – Au Gratin Potatoes Prepared with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Au Gratin Potatoes Prepared |
Nutrient values for Betty Crocker – Au Gratin Potatoes Prepared |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
150 |
|
Carbs percentage |
63% |
|
Fat percentage |
31% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
2 g |
|
Sodium |
500 mg |
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Potassium |
230 mg |
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Cholesterol |
5 mg |
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Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Betty Crocker – Au Gratin Potatoes Prepared?
The alternative foods for Betty Crocker – Au Gratin Potatoes Prepared involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Au Gratin Potatoes Prepared are listed below.
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Betty Crocker – Loaded Caserole Potatoes is an alternative to Betty Crocker – Au Gratin Potatoes Prepared because it has 150 calories, similar to Betty Crocker – Au Gratin Potatoes Prepared. The Betty Crocker – Loaded Caserole Potatoes has similar iron to Betty Crocker – Au Gratin Potatoes Prepared, and similar calcium to Betty Crocker – Au Gratin Potatoes Prepared. The Betty Crocker – Loaded Caserole Potatoes has similar protein to Betty Crocker – Au Gratin Potatoes Prepared. To learn more about Betty Crocker – Loaded Caserole Potatoes, read related food calories, and a nutrition guide.