Betty Crocker – Turtle Bar is a Betty Crocker type of food with 1 bar serving size that provides 260 calories. Betty Crocker – Turtle Bar has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of Betty Crocker – Turtle Bar. Betty Crocker – Turtle Bar nutrient values are 39 g carbohydrate, 2 g protein, and 11 g fat. Betty Crocker – Turtle Bar has the vitamins A, and C within it. Betty Crocker – Turtle Bar has 0 % vitamin A and 0 % vitamin C. Betty Crocker – Turtle Bar has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Betty Crocker – Turtle Bar has 1 g dietary fiber, and 26 g sugar. 1 serving of Betty Crocker – Turtle Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Betty Crocker – Turtle Bar provides 260g of 2,000 cal by leaving 1,740 cal.
Betty Crocker – Turtle Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Turtle Bar provides 11g fat for total of 67g. After 1 serving of Betty Crocker – Turtle Bar, 56g is needed for heart health. Betty Crocker – Turtle Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Betty Crocker – Turtle Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Turtle Bar is one of the possibilities. 39g is provided by Betty Crocker – Turtle Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Turtle Bar leaves 211g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Turtle Bar provides 26g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Turtle Bar leaves 49g sugar for daily intake threshold of sugar. Betty Crocker – Turtle Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Turtle Bar 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Turtle Bar. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Turtle Bar.
There are similar foods to the Betty Crocker – Turtle Bar in terms of nutrition, daily intake amount, and calorie amount. These are Turtle Bar, Turtle Brownies, Chocolate Turtle Cake, Supreme Brownie – Turtle, and Turtle Cookie Bars.
The nutrients table of the Betty Crocker – Turtle Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Turtle Bar |
Nutrient values for Betty Crocker – Turtle Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
260 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Betty Crocker – Turtle Bar?
The alternative foods for Betty Crocker – Turtle Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Turtle Bar are listed below.
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Kit Kat – Kit Kat Chunky Peanut is an alternative to Betty Crocker – Turtle Bar because it has 260 calories, similar to Betty Crocker – Turtle Bar. The Kit Kat – Kit Kat Chunky Peanut has similar iron to Betty Crocker – Turtle Bar, and less calcium than Betty Crocker – Turtle Bar. The Kit Kat – Kit Kat Chunky Peanut has more protein than Betty Crocker – Turtle Bar. To learn more about Kit Kat – Kit Kat Chunky Peanut, read related food calories, and a nutrition guide.
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Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche is an alternative to Betty Crocker – Turtle Bar because it has 260 calories, similar to Betty Crocker – Turtle Bar. The Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche has more iron than Betty Crocker – Turtle Bar, and more calcium than Betty Crocker – Turtle Bar. The Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche has more protein than Betty Crocker – Turtle Bar. To learn more about Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche, read related food calories, and a nutrition guide.
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Reese’s fast break – Candy Bar is an alternative to Betty Crocker – Turtle Bar because it has 260 calories, similar to Betty Crocker – Turtle Bar. The Reese’s fast break – Candy Bar has more iron than Betty Crocker – Turtle Bar, and similar calcium to Betty Crocker – Turtle Bar. The Reese’s fast break – Candy Bar has more protein than Betty Crocker – Turtle Bar. To learn more about Reese’s fast break – Candy Bar, read related food calories, and a nutrition guide.
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Greens + Bar – Energy Bar is an alternative to Betty Crocker – Turtle Bar because it has 260 calories, similar to Betty Crocker – Turtle Bar. The Greens + Bar – Energy Bar has more iron than Betty Crocker – Turtle Bar, and more calcium than Betty Crocker – Turtle Bar. The Greens + Bar – Energy Bar has more protein than Betty Crocker – Turtle Bar. To learn more about Greens + Bar – Energy Bar, read related food calories, and a nutrition guide.
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Mars – Bar (58g) is an alternative to Betty Crocker – Turtle Bar because it has 260 calories, similar to Betty Crocker – Turtle Bar. The Mars – Bar (58g) has similar iron to Betty Crocker – Turtle Bar, and less calcium than Betty Crocker – Turtle Bar. The Mars – Bar (58g) has similar protein to Betty Crocker – Turtle Bar. To learn more about Mars – Bar (58g), read related food calories, and a nutrition guide.