Biggest Loser – Portobella “Pizza” is a Biggest Loser type of food with 1 each serving size that provides 97 calories. Biggest Loser – Portobella “Pizza” has 29% carbohydrate, and 28% fat, 42% protein in 100 gram of Biggest Loser – Portobella “Pizza”. Biggest Loser – Portobella “Pizza” nutrient values are 7 g carbohydrate, 10 g protein, and 3 g fat. Biggest Loser – Portobella “Pizza” has the vitamins A, and C within it. Biggest Loser – Portobella “Pizza” has 0 % vitamin A and 0 % vitamin C. Biggest Loser – Portobella “Pizza” has 305 mg sodium, 0 mg potassium, 22 mg cholesterol, and 0 g trans fat. Biggest Loser – Portobella “Pizza” has 2 g dietary fiber, and 2 g sugar. 1 serving of Biggest Loser – Portobella “Pizza” provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Biggest Loser – Portobella “Pizza” provides 97g of 2,000 cal by leaving 1,903 cal.
Biggest Loser – Portobella “Pizza” and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biggest Loser – Portobella “Pizza” provides 3g fat for total of 67g. After 1 serving of Biggest Loser – Portobella “Pizza”, 64g is needed for heart health. Biggest Loser – Portobella “Pizza” provides 305g for 2,300g by leaving 1,995g for daily sodium intake. Biggest Loser – Portobella “Pizza” causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Biggest Loser – Portobella “Pizza” is one of the possibilities. 7g is provided by Biggest Loser – Portobella “Pizza” for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biggest Loser – Portobella “Pizza” leaves 243g carbohydrates for low-carb dieting. 1 serving of Biggest Loser – Portobella “Pizza” provides 2g sugar for daily 75g sugar intake. 1 serving of Biggest Loser – Portobella “Pizza” leaves 73g sugar for daily intake threshold of sugar. Biggest Loser – Portobella “Pizza” provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Biggest Loser – Portobella “Pizza” 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biggest Loser – Portobella “Pizza”. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Biggest Loser – Portobella “Pizza”.
There are similar foods to the Biggest Loser – Portobella “Pizza” in terms of nutrition, daily intake amount, and calorie amount. These are Portobella “Pizza”, Portobella “Pizza”, Biggest Loser Pancakes, Pizza Burger, and Hula Pizza.
The nutrients table of the Biggest Loser – Portobella “Pizza” with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Biggest Loser – Portobella “Pizza” |
Nutrient values for Biggest Loser – Portobella “Pizza” |
|---|---|
|
Serving size |
1 each |
|
Calories |
97 |
|
Carbs percentage |
29% |
|
Fat percentage |
28% |
|
Protein percentage |
42% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
305 mg |
|
Potassium |
0 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Biggest Loser – Portobella “Pizza”?
The alternative foods for Biggest Loser – Portobella “Pizza” involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Biggest Loser – Portobella “Pizza” are listed below.
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Outtakes – Mixed Green Salad, Balsamic is an alternative to Biggest Loser – Portobella “Pizza” because it has 97 calories, similar to Biggest Loser – Portobella “Pizza”. The Outtakes – Mixed Green Salad, Balsamic has more iron than Biggest Loser – Portobella “Pizza”, and more calcium than Biggest Loser – Portobella “Pizza”. The Outtakes – Mixed Green Salad, Balsamic has less protein than Biggest Loser – Portobella “Pizza”. To learn more about Outtakes – Mixed Green Salad, Balsamic, read related food calories, and a nutrition guide.