Biggest Loser – Trail Corn is a Biggest Loser type of food with 1.25 Cup serving size that provides 152 calories. Biggest Loser – Trail Corn has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Biggest Loser – Trail Corn. Biggest Loser – Trail Corn nutrient values are 29 g carbohydrate, 3 g protein, and 3 g fat. Biggest Loser – Trail Corn has the vitamins A, and C within it. Biggest Loser – Trail Corn has 0 % vitamin A and 0 % vitamin C. Biggest Loser – Trail Corn has 37 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Biggest Loser – Trail Corn has 4 g dietary fiber, and 0 g sugar. 1 serving of Biggest Loser – Trail Corn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Biggest Loser – Trail Corn provides 152g of 2,000 cal by leaving 1,848 cal.
Biggest Loser – Trail Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biggest Loser – Trail Corn provides 3g fat for total of 67g. After 1 serving of Biggest Loser – Trail Corn, 64g is needed for heart health. Biggest Loser – Trail Corn provides 37g for 2,300g by leaving 2,263g for daily sodium intake. Biggest Loser – Trail Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Biggest Loser – Trail Corn is one of the possibilities. 29g is provided by Biggest Loser – Trail Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biggest Loser – Trail Corn leaves 221g carbohydrates for low-carb dieting. 1 serving of Biggest Loser – Trail Corn provides –g sugar for daily 75g sugar intake. 1 serving of Biggest Loser – Trail Corn leaves 75g sugar for daily intake threshold of sugar. Biggest Loser – Trail Corn provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Biggest Loser – Trail Corn 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biggest Loser – Trail Corn. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Biggest Loser – Trail Corn.
There are similar foods to the Biggest Loser – Trail Corn in terms of nutrition, daily intake amount, and calorie amount. These are Trail Corn, Trail Corn, Trail Remix, Biggest Loser Pancakes, and Popcorn Trail Mix.
The nutrients table of the Biggest Loser – Trail Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Biggest Loser – Trail Corn |
Nutrient values for Biggest Loser – Trail Corn |
|---|---|
|
Serving size |
1.25 Cup |
|
Calories |
152 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
37 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Biggest Loser – Trail Corn?
The alternative foods for Biggest Loser – Trail Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Biggest Loser – Trail Corn are listed below.
-
Eating Well – Moroccan Lentil Soup is an alternative to Biggest Loser – Trail Corn because it has 152 calories, similar to Biggest Loser – Trail Corn. The Eating Well – Moroccan Lentil Soup has more iron than Biggest Loser – Trail Corn, and similar calcium to Biggest Loser – Trail Corn. The Eating Well – Moroccan Lentil Soup has more protein than Biggest Loser – Trail Corn. To learn more about Eating Well – Moroccan Lentil Soup, read related food calories, and a nutrition guide.