bill millers – Spanish Rice is a bill millers type of food with 1 side portion serving size that provides 130 calories. bill millers – Spanish Rice has 76% carbohydrate, and 14% fat, 10% protein in 100 gram of bill millers – Spanish Rice. bill millers – Spanish Rice nutrient values are 24 g carbohydrate, 3 g protein, and 2 g fat. bill millers – Spanish Rice has the vitamins A, and C within it. bill millers – Spanish Rice has 15 % vitamin A and 0 % vitamin C. bill millers – Spanish Rice has 310 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. bill millers – Spanish Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of bill millers – Spanish Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. bill millers – Spanish Rice provides 130g of 2,000 cal by leaving 1,870 cal.
bill millers – Spanish Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bill millers – Spanish Rice provides 2g fat for total of 67g. After 1 serving of bill millers – Spanish Rice, 65g is needed for heart health. bill millers – Spanish Rice provides 310g for 2,300g by leaving 1,990g for daily sodium intake. bill millers – Spanish Rice causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with bill millers – Spanish Rice is one of the possibilities. 24g is provided by bill millers – Spanish Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bill millers – Spanish Rice leaves 226g carbohydrates for low-carb dieting. 1 serving of bill millers – Spanish Rice provides –g sugar for daily 75g sugar intake. 1 serving of bill millers – Spanish Rice leaves 75g sugar for daily intake threshold of sugar. bill millers – Spanish Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of bill millers – Spanish Rice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bill millers – Spanish Rice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of bill millers – Spanish Rice.
There are similar foods to the bill millers – Spanish Rice in terms of nutrition, daily intake amount, and calorie amount. These are Rice, Bill Millers Bbq – Smoked Sausage, Brisket, Spanish Rice, and Bbq Sauce.
The nutrients table of the bill millers – Spanish Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bill millers – Spanish Rice |
Nutrient values for bill millers – Spanish Rice |
|---|---|
|
Serving size |
1 side portion |
|
Calories |
130 |
|
Carbs percentage |
76% |
|
Fat percentage |
14% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |