Bimbo – Multigrano is a Bimbo type of food with 1 rebanada serving size that provides 84 calories. Bimbo – Multigrano has 63% carbohydrate, and 22% fat, 15% protein in 100 gram of Bimbo – Multigrano. Bimbo – Multigrano nutrient values are 13 g carbohydrate, 3 g protein, and 2 g fat. Bimbo – Multigrano has the vitamins A, and C within it. Bimbo – Multigrano has 0 % vitamin A and 0 % vitamin C. Bimbo – Multigrano has 111 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bimbo – Multigrano has 1 g dietary fiber, and 2 g sugar. 1 serving of Bimbo – Multigrano provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bimbo – Multigrano provides 84g of 2,000 cal by leaving 1,916 cal.
Bimbo – Multigrano and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bimbo – Multigrano provides 2g fat for total of 67g. After 1 serving of Bimbo – Multigrano, 65g is needed for heart health. Bimbo – Multigrano provides 111g for 2,300g by leaving 2,189g for daily sodium intake. Bimbo – Multigrano causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bimbo – Multigrano is one of the possibilities. 13g is provided by Bimbo – Multigrano for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bimbo – Multigrano leaves 237g carbohydrates for low-carb dieting. 1 serving of Bimbo – Multigrano provides 2g sugar for daily 75g sugar intake. 1 serving of Bimbo – Multigrano leaves 73g sugar for daily intake threshold of sugar. Bimbo – Multigrano provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bimbo – Multigrano 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bimbo – Multigrano. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Bimbo – Multigrano.
There are similar foods to the Bimbo – Multigrano in terms of nutrition, daily intake amount, and calorie amount. These are Pan Multigrano Bimbo, Multigrano, Pan Multigrano, Multigrano Nuez, and Multigrano Linaza.
The nutrients table of the Bimbo – Multigrano with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bimbo – Multigrano |
Nutrient values for Bimbo – Multigrano |
|---|---|
|
Serving size |
1 rebanada |
|
Calories |
84 |
|
Carbs percentage |
63% |
|
Fat percentage |
22% |
|
Protein percentage |
15% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
111 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Bimbo – Multigrano?
The alternative foods for Bimbo – Multigrano involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bimbo – Multigrano are listed below.
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Bimbo – Pan Linaza is an alternative to Bimbo – Multigrano because it has 84 calories, similar to Bimbo – Multigrano. The Bimbo – Pan Linaza has less iron than Bimbo – Multigrano, and less calcium than Bimbo – Multigrano. The Bimbo – Pan Linaza has similar protein to Bimbo – Multigrano. To learn more about Bimbo – Pan Linaza, read related food calories, and a nutrition guide.
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Bimbo – Pan Multigrano is an alternative to Bimbo – Multigrano because it has 84 calories, similar to Bimbo – Multigrano. The Bimbo – Pan Multigrano has less iron than Bimbo – Multigrano, and similar calcium to Bimbo – Multigrano. The Bimbo – Pan Multigrano has similar protein to Bimbo – Multigrano. To learn more about Bimbo – Pan Multigrano, read related food calories, and a nutrition guide.