Biox – Power Whey is a Biox type of food with 35 g serving size that provides 140 calories. Biox – Power Whey has 9% carbohydrate, and 13% fat, 78% protein in 100 gram of Biox – Power Whey. Biox – Power Whey nutrient values are 3 g carbohydrate, 26 g protein, and 2 g fat. Biox – Power Whey has the vitamins A, and C within it. Biox – Power Whey has 2 % vitamin A and 0 % vitamin C. Biox – Power Whey has 140 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Biox – Power Whey has 1 g dietary fiber, and 2 g sugar. 1 serving of Biox – Power Whey provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Biox – Power Whey provides 140g of 2,000 cal by leaving 1,860 cal.
Biox – Power Whey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biox – Power Whey provides 2g fat for total of 67g. After 1 serving of Biox – Power Whey, 65g is needed for heart health. Biox – Power Whey provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Biox – Power Whey causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Biox – Power Whey is one of the possibilities. 3g is provided by Biox – Power Whey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biox – Power Whey leaves 247g carbohydrates for low-carb dieting. 1 serving of Biox – Power Whey provides 2g sugar for daily 75g sugar intake. 1 serving of Biox – Power Whey leaves 73g sugar for daily intake threshold of sugar. Biox – Power Whey provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Biox – Power Whey 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biox – Power Whey. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Biox – Power Whey.
There are similar foods to the Biox – Power Whey in terms of nutrition, daily intake amount, and calorie amount. These are Power Whey Isolate, Power Whey Isolate, Power Whey Complex, Power whey, and Power Whey Complex.
The nutrients table of the Biox – Power Whey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Biox – Power Whey |
Nutrient values for Biox – Power Whey |
|---|---|
|
Serving size |
35 g |
|
Calories |
140 |
|
Carbs percentage |
9% |
|
Fat percentage |
13% |
|
Protein percentage |
78% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Biox – Power Whey?
The alternative foods for Biox – Power Whey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Biox – Power Whey are listed below.
-
Kashi – Chocolate Almond Granola Bar is an alternative to Biox – Power Whey because it has 140 calories, similar to Biox – Power Whey. The Kashi – Chocolate Almond Granola Bar has more iron than Biox – Power Whey, and less calcium than Biox – Power Whey. The Kashi – Chocolate Almond Granola Bar has less protein than Biox – Power Whey. To learn more about Kashi – Chocolate Almond Granola Bar, read related food calories, and a nutrition guide.
-
Lowan – Cocoa Bombs is an alternative to Biox – Power Whey because it has 140 calories, similar to Biox – Power Whey. The Lowan – Cocoa Bombs has similar iron to Biox – Power Whey, and less calcium than Biox – Power Whey. The Lowan – Cocoa Bombs has less protein than Biox – Power Whey. To learn more about Lowan – Cocoa Bombs, read related food calories, and a nutrition guide.
-
Kashi – Honey Almond Flax Granola Bar is an alternative to Biox – Power Whey because it has 140 calories, similar to Biox – Power Whey. The Kashi – Honey Almond Flax Granola Bar has more iron than Biox – Power Whey, and less calcium than Biox – Power Whey. The Kashi – Honey Almond Flax Granola Bar has less protein than Biox – Power Whey. To learn more about Kashi – Honey Almond Flax Granola Bar, read related food calories, and a nutrition guide.
-
Kashi – Peanut Peanut Butter is an alternative to Biox – Power Whey because it has 140 calories, similar to Biox – Power Whey. The Kashi – Peanut Peanut Butter has more iron than Biox – Power Whey, and less calcium than Biox – Power Whey. The Kashi – Peanut Peanut Butter has less protein than Biox – Power Whey. To learn more about Kashi – Peanut Peanut Butter, read related food calories, and a nutrition guide.
-
Muscle Milk – 100% Whey Protein – Chocolate is an alternative to Biox – Power Whey because it has 140 calories, similar to Biox – Power Whey. The Muscle Milk – 100% Whey Protein – Chocolate has more iron than Biox – Power Whey, and less calcium than Biox – Power Whey. The Muscle Milk – 100% Whey Protein – Chocolate has more protein than Biox – Power Whey. To learn more about Muscle Milk – 100% Whey Protein – Chocolate, read related food calories, and a nutrition guide.