Birds Eye – Pepper Stir -Fry is a Birds Eye type of food with serving size that provides 25 calories. Birds Eye – Pepper Stir -Fry has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Birds Eye – Pepper Stir -Fry. Birds Eye – Pepper Stir -Fry nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. Birds Eye – Pepper Stir -Fry has the vitamins A, and C within it. Birds Eye – Pepper Stir -Fry has 4 % vitamin A and 20 % vitamin C. Birds Eye – Pepper Stir -Fry has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Birds Eye – Pepper Stir -Fry has 1 g dietary fiber, and 3 g sugar. 1 serving of Birds Eye – Pepper Stir -Fry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Birds Eye – Pepper Stir -Fry provides 25g of 2,000 cal by leaving 1,975 cal.
Birds Eye – Pepper Stir -Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – Pepper Stir -Fry provides –g fat for total of 67g. After 1 serving of Birds Eye – Pepper Stir -Fry, 67g is needed for heart health. Birds Eye – Pepper Stir -Fry provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Birds Eye – Pepper Stir -Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – Pepper Stir -Fry is one of the possibilities. 5g is provided by Birds Eye – Pepper Stir -Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – Pepper Stir -Fry leaves 245g carbohydrates for low-carb dieting. 1 serving of Birds Eye – Pepper Stir -Fry provides 3g sugar for daily 75g sugar intake. 1 serving of Birds Eye – Pepper Stir -Fry leaves 72g sugar for daily intake threshold of sugar. Birds Eye – Pepper Stir -Fry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Birds Eye – Pepper Stir -Fry 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – Pepper Stir -Fry. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Birds Eye – Pepper Stir -Fry.
There are similar foods to the Birds Eye – Pepper Stir -Fry in terms of nutrition, daily intake amount, and calorie amount. These are Pepper Stir-Fry, Pepper Stir Fry, Stir-Fry Vegetables, Pepper Stir-Fry, Stir Fry Vegetables, Pepper Stir-Fry, and Birds Eye Pepper Stir Fry.
The nutrients table of the Birds Eye – Pepper Stir -Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – Pepper Stir -Fry |
Nutrient values for Birds Eye – Pepper Stir -Fry |
|---|---|
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Serving size |
|
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Calories |
25 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Birds Eye – Pepper Stir -Fry?
The alternative foods for Birds Eye – Pepper Stir -Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Birds Eye – Pepper Stir -Fry are listed below.
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Pc (President’s Choice) – Stir Fry Vegetables is an alternative to Birds Eye – Pepper Stir -Fry because it has 25 calories, similar to Birds Eye – Pepper Stir -Fry. The Pc (President’s Choice) – Stir Fry Vegetables has more iron than Birds Eye – Pepper Stir -Fry, and more calcium than Birds Eye – Pepper Stir -Fry. The Pc (President’s Choice) – Stir Fry Vegetables has more protein than Birds Eye – Pepper Stir -Fry. To learn more about Pc (President’s Choice) – Stir Fry Vegetables, read related food calories, and a nutrition guide.
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EmergenC – Emergenc is an alternative to Birds Eye – Pepper Stir -Fry because it has 25 calories, similar to Birds Eye – Pepper Stir -Fry. The EmergenC – Emergenc has similar iron to Birds Eye – Pepper Stir -Fry, and more calcium than Birds Eye – Pepper Stir -Fry. The EmergenC – Emergenc has less protein than Birds Eye – Pepper Stir -Fry. To learn more about EmergenC – Emergenc, read related food calories, and a nutrition guide.
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Subway – Balsamic Vinaigrette on 6″ Sub is an alternative to Birds Eye – Pepper Stir -Fry because it has 25 calories, similar to Birds Eye – Pepper Stir -Fry. The Subway – Balsamic Vinaigrette on 6″ Sub has similar iron to Birds Eye – Pepper Stir -Fry, and similar calcium to Birds Eye – Pepper Stir -Fry. The Subway – Balsamic Vinaigrette on 6″ Sub has less protein than Birds Eye – Pepper Stir -Fry. To learn more about Subway – Balsamic Vinaigrette on 6″ Sub, read related food calories, and a nutrition guide.
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Flavorite – Ice Pop is an alternative to Birds Eye – Pepper Stir -Fry because it has 25 calories, similar to Birds Eye – Pepper Stir -Fry. The Flavorite – Ice Pop has similar iron to Birds Eye – Pepper Stir -Fry, and similar calcium to Birds Eye – Pepper Stir -Fry. The Flavorite – Ice Pop has less protein than Birds Eye – Pepper Stir -Fry. To learn more about Flavorite – Ice Pop, read related food calories, and a nutrition guide.
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centrum – Flavor Burst is an alternative to Birds Eye – Pepper Stir -Fry because it has 25 calories, similar to Birds Eye – Pepper Stir -Fry. The centrum – Flavor Burst has similar iron to Birds Eye – Pepper Stir -Fry, and similar calcium to Birds Eye – Pepper Stir -Fry. The centrum – Flavor Burst has less protein than Birds Eye – Pepper Stir -Fry. To learn more about centrum – Flavor Burst, read related food calories, and a nutrition guide.