Birds Eye – Steamfresh Super Sweet Corn is a Birds Eye type of food with 0.667 cup serving size that provides 70 calories. Birds Eye – Steamfresh Super Sweet Corn has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Birds Eye – Steamfresh Super Sweet Corn. Birds Eye – Steamfresh Super Sweet Corn nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Birds Eye – Steamfresh Super Sweet Corn has the vitamins A, and C within it. Birds Eye – Steamfresh Super Sweet Corn has 2 % vitamin A and 10 % vitamin C. Birds Eye – Steamfresh Super Sweet Corn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Birds Eye – Steamfresh Super Sweet Corn has 2 g dietary fiber, and 6 g sugar. 1 serving of Birds Eye – Steamfresh Super Sweet Corn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Birds Eye – Steamfresh Super Sweet Corn provides 70g of 2,000 cal by leaving 1,930 cal.
Birds Eye – Steamfresh Super Sweet Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – Steamfresh Super Sweet Corn provides 1g fat for total of 67g. After 1 serving of Birds Eye – Steamfresh Super Sweet Corn, 66g is needed for heart health. Birds Eye – Steamfresh Super Sweet Corn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Birds Eye – Steamfresh Super Sweet Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – Steamfresh Super Sweet Corn is one of the possibilities. 14g is provided by Birds Eye – Steamfresh Super Sweet Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – Steamfresh Super Sweet Corn leaves 236g carbohydrates for low-carb dieting. 1 serving of Birds Eye – Steamfresh Super Sweet Corn provides 6g sugar for daily 75g sugar intake. 1 serving of Birds Eye – Steamfresh Super Sweet Corn leaves 69g sugar for daily intake threshold of sugar. Birds Eye – Steamfresh Super Sweet Corn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Birds Eye – Steamfresh Super Sweet Corn 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – Steamfresh Super Sweet Corn. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Birds Eye – Steamfresh Super Sweet Corn.
There are similar foods to the Birds Eye – Steamfresh Super Sweet Corn in terms of nutrition, daily intake amount, and calorie amount. These are Steamfresh – Super Sweet Corn, Steamfresh Super Sweet Corn, Steamfresh Super Sweet Corn, Super Sweet Corn, and Steamfresh Super Sweet Corn.
The nutrients table of the Birds Eye – Steamfresh Super Sweet Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – Steamfresh Super Sweet Corn |
Nutrient values for Birds Eye – Steamfresh Super Sweet Corn |
|---|---|
|
Serving size |
0.667 cup |
|
Calories |
70 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Birds Eye – Steamfresh Super Sweet Corn?
The alternative foods for Birds Eye – Steamfresh Super Sweet Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Birds Eye – Steamfresh Super Sweet Corn are listed below.
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Trader Joe’s – Vegetable Melange is an alternative to Birds Eye – Steamfresh Super Sweet Corn because it has 70 calories, similar to Birds Eye – Steamfresh Super Sweet Corn. The Trader Joe’s – Vegetable Melange has similar iron to Birds Eye – Steamfresh Super Sweet Corn, and more calcium than Birds Eye – Steamfresh Super Sweet Corn. The Trader Joe’s – Vegetable Melange has less protein than Birds Eye – Steamfresh Super Sweet Corn. To learn more about Trader Joe’s – Vegetable Melange, read related food calories, and a nutrition guide.
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Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots is an alternative to Birds Eye – Steamfresh Super Sweet Corn because it has 70 calories, similar to Birds Eye – Steamfresh Super Sweet Corn. The Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots has similar iron to Birds Eye – Steamfresh Super Sweet Corn, and more calcium than Birds Eye – Steamfresh Super Sweet Corn. The Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots has less protein than Birds Eye – Steamfresh Super Sweet Corn. To learn more about Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots, read related food calories, and a nutrition guide.
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Schwan’s – Green Peas is an alternative to Birds Eye – Steamfresh Super Sweet Corn because it has 70 calories, similar to Birds Eye – Steamfresh Super Sweet Corn. The Schwan’s – Green Peas has more iron than Birds Eye – Steamfresh Super Sweet Corn, and similar calcium to Birds Eye – Steamfresh Super Sweet Corn. The Schwan’s – Green Peas has more protein than Birds Eye – Steamfresh Super Sweet Corn. To learn more about Schwan’s – Green Peas, read related food calories, and a nutrition guide.
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Steamfresh – Corn is an alternative to Birds Eye – Steamfresh Super Sweet Corn because it has 70 calories, similar to Birds Eye – Steamfresh Super Sweet Corn. The Steamfresh – Corn has similar iron to Birds Eye – Steamfresh Super Sweet Corn, and similar calcium to Birds Eye – Steamfresh Super Sweet Corn. The Steamfresh – Corn has similar protein to Birds Eye – Steamfresh Super Sweet Corn. To learn more about Steamfresh – Corn, read related food calories, and a nutrition guide.
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Kroger Green Peas – Peas is an alternative to Birds Eye – Steamfresh Super Sweet Corn because it has 70 calories, similar to Birds Eye – Steamfresh Super Sweet Corn. The Kroger Green Peas – Peas has more iron than Birds Eye – Steamfresh Super Sweet Corn, and similar calcium to Birds Eye – Steamfresh Super Sweet Corn. The Kroger Green Peas – Peas has more protein than Birds Eye – Steamfresh Super Sweet Corn. To learn more about Kroger Green Peas – Peas, read related food calories, and a nutrition guide.