Birds Eye Voila – Sweet and Sour Chicken is a Birds Eye Voila type of food with 1 cup cooked serving size that provides 230 calories. Birds Eye Voila – Sweet and Sour Chicken has 77% carbohydrate, and 4% fat, 18% protein in 100 gram of Birds Eye Voila – Sweet and Sour Chicken. Birds Eye Voila – Sweet and Sour Chicken nutrient values are 42 g carbohydrate, 10 g protein, and 1 g fat. Birds Eye Voila – Sweet and Sour Chicken has the vitamins A, and C within it. Birds Eye Voila – Sweet and Sour Chicken has 15 % vitamin A and 35 % vitamin C. Birds Eye Voila – Sweet and Sour Chicken has 570 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Birds Eye Voila – Sweet and Sour Chicken has 2 g dietary fiber, and 22 g sugar. 1 serving of Birds Eye Voila – Sweet and Sour Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Birds Eye Voila – Sweet and Sour Chicken provides 230g of 2,000 cal by leaving 1,770 cal.
Birds Eye Voila – Sweet and Sour Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye Voila – Sweet and Sour Chicken provides 1g fat for total of 67g. After 1 serving of Birds Eye Voila – Sweet and Sour Chicken, 66g is needed for heart health. Birds Eye Voila – Sweet and Sour Chicken provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Birds Eye Voila – Sweet and Sour Chicken causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye Voila – Sweet and Sour Chicken is one of the possibilities. 42g is provided by Birds Eye Voila – Sweet and Sour Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye Voila – Sweet and Sour Chicken leaves 208g carbohydrates for low-carb dieting. 1 serving of Birds Eye Voila – Sweet and Sour Chicken provides 22g sugar for daily 75g sugar intake. 1 serving of Birds Eye Voila – Sweet and Sour Chicken leaves 53g sugar for daily intake threshold of sugar. Birds Eye Voila – Sweet and Sour Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Birds Eye Voila – Sweet and Sour Chicken 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye Voila – Sweet and Sour Chicken. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Birds Eye Voila – Sweet and Sour Chicken.
There are similar foods to the Birds Eye Voila – Sweet and Sour Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Chicken Voila, Voila! Sweet & Sour Chicken, Voila Sweet and Sour Chicken, Voila Sweet & Sour Chicken, and Sweet & Sour Chicken.
The nutrients table of the Birds Eye Voila – Sweet and Sour Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Birds Eye Voila – Sweet and Sour Chicken |
Nutrient values for Birds Eye Voila – Sweet and Sour Chicken |
|---|---|
|
Serving size |
1 cup cooked |
|
Calories |
230 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
18% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
35 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Birds Eye Voila – Sweet and Sour Chicken?
The alternative foods for Birds Eye Voila – Sweet and Sour Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Birds Eye Voila – Sweet and Sour Chicken are listed below.
-
Birds Eye Voila – Garlic Shrimp is an alternative to Birds Eye Voila – Sweet and Sour Chicken because it has 230 calories, similar to Birds Eye Voila – Sweet and Sour Chicken. The Birds Eye Voila – Garlic Shrimp has more iron than Birds Eye Voila – Sweet and Sour Chicken, and more calcium than Birds Eye Voila – Sweet and Sour Chicken. The Birds Eye Voila – Garlic Shrimp has similar protein to Birds Eye Voila – Sweet and Sour Chicken. To learn more about Birds Eye Voila – Garlic Shrimp, read related food calories, and a nutrition guide.
-
Voila! – Chipotle Chicken is an alternative to Birds Eye Voila – Sweet and Sour Chicken because it has 230 calories, similar to Birds Eye Voila – Sweet and Sour Chicken. The Voila! – Chipotle Chicken has similar iron to Birds Eye Voila – Sweet and Sour Chicken, and more calcium than Birds Eye Voila – Sweet and Sour Chicken. The Voila! – Chipotle Chicken has more protein than Birds Eye Voila – Sweet and Sour Chicken. To learn more about Voila! – Chipotle Chicken, read related food calories, and a nutrition guide.
-
Voila! – Garlic Shrimp is an alternative to Birds Eye Voila – Sweet and Sour Chicken because it has 230 calories, similar to Birds Eye Voila – Sweet and Sour Chicken. The Voila! – Garlic Shrimp has more iron than Birds Eye Voila – Sweet and Sour Chicken, and more calcium than Birds Eye Voila – Sweet and Sour Chicken. The Voila! – Garlic Shrimp has less protein than Birds Eye Voila – Sweet and Sour Chicken. To learn more about Voila! – Garlic Shrimp, read related food calories, and a nutrition guide.
-
Kroger Cheese Tortellini – Cheese Tortellini is an alternative to Birds Eye Voila – Sweet and Sour Chicken because it has 230 calories, similar to Birds Eye Voila – Sweet and Sour Chicken. The Kroger Cheese Tortellini – Cheese Tortellini has more iron than Birds Eye Voila – Sweet and Sour Chicken, and more calcium than Birds Eye Voila – Sweet and Sour Chicken. The Kroger Cheese Tortellini – Cheese Tortellini has similar protein to Birds Eye Voila – Sweet and Sour Chicken. To learn more about Kroger Cheese Tortellini – Cheese Tortellini, read related food calories, and a nutrition guide.