Bistro – Chicken Caesar is a Bistro type of food with 1 serving serving size that provides 230 calories. Bistro – Chicken Caesar has 13% carbohydrate, and 60% fat, 27% protein in 100 gram of Bistro – Chicken Caesar. Bistro – Chicken Caesar nutrient values are 8 g carbohydrate, 16 g protein, and 16 g fat. Bistro – Chicken Caesar has the vitamins A, and C within it. Bistro – Chicken Caesar has 50 % vitamin A and 35 % vitamin C. Bistro – Chicken Caesar has 980 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Bistro – Chicken Caesar has 1 g dietary fiber, and 3 g sugar. 1 serving of Bistro – Chicken Caesar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Bistro – Chicken Caesar provides 230g of 2,000 cal by leaving 1,770 cal.
Bistro – Chicken Caesar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro – Chicken Caesar provides 16g fat for total of 67g. After 1 serving of Bistro – Chicken Caesar, 51g is needed for heart health. Bistro – Chicken Caesar provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Bistro – Chicken Caesar causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Bistro – Chicken Caesar is one of the possibilities. 8g is provided by Bistro – Chicken Caesar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro – Chicken Caesar leaves 242g carbohydrates for low-carb dieting. 1 serving of Bistro – Chicken Caesar provides 3g sugar for daily 75g sugar intake. 1 serving of Bistro – Chicken Caesar leaves 72g sugar for daily intake threshold of sugar. Bistro – Chicken Caesar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bistro – Chicken Caesar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro – Chicken Caesar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Bistro – Chicken Caesar.
There are similar foods to the Bistro – Chicken Caesar in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, Chicken Caesar Salad, Chicken Caesar Salad, Chicken Caesar Salad, and Chicken Caesar with Creamy Caesar Dressing.
The nutrients table of the Bistro – Chicken Caesar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro – Chicken Caesar |
Nutrient values for Bistro – Chicken Caesar |
|---|---|
|
Serving size |
1 serving |
|
Calories |
230 |
|
Carbs percentage |
13% |
|
Fat percentage |
60% |
|
Protein percentage |
27% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
980 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
35 % |
|
Calcium |
25 % |
|
Iron |
6 % |
What are the alternative foods for Bistro – Chicken Caesar?
The alternative foods for Bistro – Chicken Caesar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro – Chicken Caesar are listed below.
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Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese is an alternative to Bistro – Chicken Caesar because it has 230 calories, similar to Bistro – Chicken Caesar. The Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese has less iron than Bistro – Chicken Caesar, and more calcium than Bistro – Chicken Caesar. The Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese has less protein than Bistro – Chicken Caesar. To learn more about Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese, read related food calories, and a nutrition guide.
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Panda Express – Surf & Turf is an alternative to Bistro – Chicken Caesar because it has 230 calories, similar to Bistro – Chicken Caesar. The Panda Express – Surf & Turf has less iron than Bistro – Chicken Caesar, and less calcium than Bistro – Chicken Caesar. The Panda Express – Surf & Turf has more protein than Bistro – Chicken Caesar. To learn more about Panda Express – Surf & Turf, read related food calories, and a nutrition guide.
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Usana – Choc Shake is an alternative to Bistro – Chicken Caesar because it has 230 calories, similar to Bistro – Chicken Caesar. The Usana – Choc Shake has more iron than Bistro – Chicken Caesar, and similar calcium to Bistro – Chicken Caesar. The Usana – Choc Shake has less protein than Bistro – Chicken Caesar. To learn more about Usana – Choc Shake, read related food calories, and a nutrition guide.
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Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry is an alternative to Bistro – Chicken Caesar because it has 230 calories, similar to Bistro – Chicken Caesar. The Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry has more iron than Bistro – Chicken Caesar, and less calcium than Bistro – Chicken Caesar. The Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry has less protein than Bistro – Chicken Caesar. To learn more about Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Chicken Vindaloo is an alternative to Bistro – Chicken Caesar because it has 230 calories, similar to Bistro – Chicken Caesar. The Sodexo (Campus, Heathcare) – Chicken Vindaloo has more iron than Bistro – Chicken Caesar, and less calcium than Bistro – Chicken Caesar. The Sodexo (Campus, Heathcare) – Chicken Vindaloo has more protein than Bistro – Chicken Caesar. To learn more about Sodexo (Campus, Heathcare) – Chicken Vindaloo, read related food calories, and a nutrition guide.