Bistro Md – Roasted Turkey Breast with Gravy is a Bistro Md type of food with 1 tray serving size that provides 330 calories. Bistro Md – Roasted Turkey Breast with Gravy has 33% carbohydrate, and 20% fat, 48% protein in 100 gram of Bistro Md – Roasted Turkey Breast with Gravy. Bistro Md – Roasted Turkey Breast with Gravy nutrient values are 26 g carbohydrate, 38 g protein, and 7 g fat. Bistro Md – Roasted Turkey Breast with Gravy has the vitamins A, and C within it. Bistro Md – Roasted Turkey Breast with Gravy has 250 % vitamin A and 100 % vitamin C. Bistro Md – Roasted Turkey Breast with Gravy has 390 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Bistro Md – Roasted Turkey Breast with Gravy has 8 g dietary fiber, and 10 g sugar. 1 serving of Bistro Md – Roasted Turkey Breast with Gravy provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bistro Md – Roasted Turkey Breast with Gravy provides 330g of 2,000 cal by leaving 1,670 cal.
Bistro Md – Roasted Turkey Breast with Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Roasted Turkey Breast with Gravy provides 7g fat for total of 67g. After 1 serving of Bistro Md – Roasted Turkey Breast with Gravy, 60g is needed for heart health. Bistro Md – Roasted Turkey Breast with Gravy provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Bistro Md – Roasted Turkey Breast with Gravy causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Roasted Turkey Breast with Gravy is one of the possibilities. 26g is provided by Bistro Md – Roasted Turkey Breast with Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Roasted Turkey Breast with Gravy leaves 224g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Roasted Turkey Breast with Gravy provides 10g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Roasted Turkey Breast with Gravy leaves 65g sugar for daily intake threshold of sugar. Bistro Md – Roasted Turkey Breast with Gravy provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Bistro Md – Roasted Turkey Breast with Gravy 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Roasted Turkey Breast with Gravy. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Roasted Turkey Breast with Gravy.
There are similar foods to the Bistro Md – Roasted Turkey Breast with Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Turkey Breast With Gravy Dinner, Roasted Turkey With Gravy Dinner, Turkey Breast With Gravy Dinner, Turkey Breast With Herbed Brown Gravy, and Bistro Md – Roasted Turkey Breast Diablo.
The nutrients table of the Bistro Md – Roasted Turkey Breast with Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Roasted Turkey Breast with Gravy |
Nutrient values for Bistro Md – Roasted Turkey Breast with Gravy |
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Serving size |
1 tray |
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Calories |
330 |
|
Carbs percentage |
33% |
|
Fat percentage |
20% |
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Protein percentage |
48% |
|
Carbs |
26 g |
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Dietary fiber |
8 g |
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Sugar |
10 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
38 g |
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Sodium |
390 mg |
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Potassium |
0 mg |
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Cholesterol |
95 mg |
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Vitamin a |
250 % |
|
Vitamin c |
100 % |
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Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Bistro Md – Roasted Turkey Breast with Gravy?
The alternative foods for Bistro Md – Roasted Turkey Breast with Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro Md – Roasted Turkey Breast with Gravy are listed below.
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Amy’s – Enchilada Dinner is an alternative to Bistro Md – Roasted Turkey Breast with Gravy because it has 330 calories, similar to Bistro Md – Roasted Turkey Breast with Gravy. The Amy’s – Enchilada Dinner has similar iron to Bistro Md – Roasted Turkey Breast with Gravy, and less calcium than Bistro Md – Roasted Turkey Breast with Gravy. The Amy’s – Enchilada Dinner has less protein than Bistro Md – Roasted Turkey Breast with Gravy. To learn more about Amy’s – Enchilada Dinner, read related food calories, and a nutrition guide.
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Trader Joe’s – Pander Tikka Masala is an alternative to Bistro Md – Roasted Turkey Breast with Gravy because it has 330 calories, similar to Bistro Md – Roasted Turkey Breast with Gravy. The Trader Joe’s – Pander Tikka Masala has less iron than Bistro Md – Roasted Turkey Breast with Gravy, and more calcium than Bistro Md – Roasted Turkey Breast with Gravy. The Trader Joe’s – Pander Tikka Masala has less protein than Bistro Md – Roasted Turkey Breast with Gravy. To learn more about Trader Joe’s – Pander Tikka Masala, read related food calories, and a nutrition guide.
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Atkins – Chicken & Broccoli is an alternative to Bistro Md – Roasted Turkey Breast with Gravy because it has 330 calories, similar to Bistro Md – Roasted Turkey Breast with Gravy. The Atkins – Chicken & Broccoli has less iron than Bistro Md – Roasted Turkey Breast with Gravy, and more calcium than Bistro Md – Roasted Turkey Breast with Gravy. The Atkins – Chicken & Broccoli has less protein than Bistro Md – Roasted Turkey Breast with Gravy. To learn more about Atkins – Chicken & Broccoli, read related food calories, and a nutrition guide.