Bistro – Santa Fe Salad is a Bistro type of food with 1 bowl serving size that provides 280 calories. Bistro – Santa Fe Salad has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Bistro – Santa Fe Salad. Bistro – Santa Fe Salad nutrient values are 14 g carbohydrate, 11 g protein, and 20 g fat. Bistro – Santa Fe Salad has the vitamins A, and C within it. Bistro – Santa Fe Salad has 50 % vitamin A and 40 % vitamin C. Bistro – Santa Fe Salad has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Bistro – Santa Fe Salad has 3 g dietary fiber, and 6 g sugar. 1 serving of Bistro – Santa Fe Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Bistro – Santa Fe Salad provides 280g of 2,000 cal by leaving 1,720 cal.
Bistro – Santa Fe Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro – Santa Fe Salad provides 20g fat for total of 67g. After 1 serving of Bistro – Santa Fe Salad, 47g is needed for heart health. Bistro – Santa Fe Salad provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Bistro – Santa Fe Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Bistro – Santa Fe Salad is one of the possibilities. 14g is provided by Bistro – Santa Fe Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro – Santa Fe Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Bistro – Santa Fe Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Bistro – Santa Fe Salad leaves 69g sugar for daily intake threshold of sugar. Bistro – Santa Fe Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bistro – Santa Fe Salad 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro – Santa Fe Salad. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Bistro – Santa Fe Salad.
There are similar foods to the Bistro – Santa Fe Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Salad, Santa Fe Style Salad, Salad, Santa Fe Style, Bistro Salad, Santa Fe, and Santa Fe Salad.
The nutrients table of the Bistro – Santa Fe Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro – Santa Fe Salad |
Nutrient values for Bistro – Santa Fe Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
280 |
|
Carbs percentage |
20% |
|
Fat percentage |
64% |
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Protein percentage |
16% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
20 g |
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Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
50 % |
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Vitamin c |
40 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Bistro – Santa Fe Salad?
The alternative foods for Bistro – Santa Fe Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro – Santa Fe Salad are listed below.
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Ready Pac – Salad Bowl- Bistro Santa Fe Style is an alternative to Bistro – Santa Fe Salad because it has 280 calories, similar to Bistro – Santa Fe Salad. The Ready Pac – Salad Bowl- Bistro Santa Fe Style has less iron than Bistro – Santa Fe Salad, and less calcium than Bistro – Santa Fe Salad. The Ready Pac – Salad Bowl- Bistro Santa Fe Style has similar protein to Bistro – Santa Fe Salad. To learn more about Ready Pac – Salad Bowl- Bistro Santa Fe Style, read related food calories, and a nutrition guide.
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Cedar Lane – Veggie & Grain Bowl is an alternative to Bistro – Santa Fe Salad because it has 280 calories, similar to Bistro – Santa Fe Salad. The Cedar Lane – Veggie & Grain Bowl has more iron than Bistro – Santa Fe Salad, and less calcium than Bistro – Santa Fe Salad. The Cedar Lane – Veggie & Grain Bowl has more protein than Bistro – Santa Fe Salad. To learn more about Cedar Lane – Veggie & Grain Bowl, read related food calories, and a nutrition guide.
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Einsteins – Turkey Chili is an alternative to Bistro – Santa Fe Salad because it has 280 calories, similar to Bistro – Santa Fe Salad. The Einsteins – Turkey Chili has more iron than Bistro – Santa Fe Salad, and similar calcium to Bistro – Santa Fe Salad. The Einsteins – Turkey Chili has more protein than Bistro – Santa Fe Salad. To learn more about Einsteins – Turkey Chili, read related food calories, and a nutrition guide.
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bistro – Santa Fe Style Salad is an alternative to Bistro – Santa Fe Salad because it has 280 calories, similar to Bistro – Santa Fe Salad. The bistro – Santa Fe Style Salad has similar iron to Bistro – Santa Fe Salad, and similar calcium to Bistro – Santa Fe Salad. The bistro – Santa Fe Style Salad has similar protein to Bistro – Santa Fe Salad. To learn more about bistro – Santa Fe Style Salad, read related food calories, and a nutrition guide.
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Ready Pac – Santa Fe Style is an alternative to Bistro – Santa Fe Salad because it has 280 calories, similar to Bistro – Santa Fe Salad. The Ready Pac – Santa Fe Style has similar iron to Bistro – Santa Fe Salad, and similar calcium to Bistro – Santa Fe Salad. The Ready Pac – Santa Fe Style has similar protein to Bistro – Santa Fe Salad. To learn more about Ready Pac – Santa Fe Style, read related food calories, and a nutrition guide.