bitsuguboi – rosutobihu230g is a bitsuguboi type of food with 230 g serving size that provides 917 calories. bitsuguboi – rosutobihu230g has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – rosutobihu230g. bitsuguboi – rosutobihu230g nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – rosutobihu230g has the vitamins A, and C within it. bitsuguboi – rosutobihu230g has — % vitamin A and — % vitamin C. bitsuguboi – rosutobihu230g has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – rosutobihu230g has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – rosutobihu230g provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – rosutobihu230g provides 917g of 2,000 cal by leaving 1,083 cal.
bitsuguboi – rosutobihu230g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – rosutobihu230g provides –g fat for total of 67g. After 1 serving of bitsuguboi – rosutobihu230g, 67g is needed for heart health. bitsuguboi – rosutobihu230g provides 2g for 2,300g by leaving 2,298g for daily sodium intake. bitsuguboi – rosutobihu230g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – rosutobihu230g is one of the possibilities. –g is provided by bitsuguboi – rosutobihu230g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – rosutobihu230g leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – rosutobihu230g provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – rosutobihu230g leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – rosutobihu230g provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – rosutobihu230g 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – rosutobihu230g. Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – rosutobihu230g.
There are similar foods to the bitsuguboi – rosutobihu230g in terms of nutrition, daily intake amount, and calorie amount. These are ローストビーフグリル (230ｇ), and 和風おろしローストビーフ230ｇ.
The nutrients table of the bitsuguboi – rosutobihu230g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bitsuguboi – rosutobihu230g |
Nutrient values for bitsuguboi – rosutobihu230g |
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Serving size |
230 g |
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Calories |
917 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
|
Sodium |
2 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bitsuguboi – rosutobihu230g?
The alternative foods for bitsuguboi – rosutobihu230g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – rosutobihu230g are listed below.
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He Shi yohei – rosutobihuguriru is an alternative to bitsuguboi – rosutobihu230g because it has 917 calories, similar to bitsuguboi – rosutobihu230g. The He Shi yohei – rosutobihuguriru has similar iron to bitsuguboi – rosutobihu230g, and similar calcium to bitsuguboi – rosutobihu230g. The He Shi yohei – rosutobihuguriru has similar protein to bitsuguboi – rosutobihu230g. To learn more about He Shi yohei – rosutobihuguriru, read related food calories, and a nutrition guide.