bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara is a bitsuguboi type of food with 1 serving serving size that provides 595 calories. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara has the vitamins A, and C within it. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara has — % vitamin A and — % vitamin C. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara has 4 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara provides 595g of 2,000 cal by leaving 1,405 cal.
bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara provides –g fat for total of 67g. After 1 serving of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara, 67g is needed for heart health. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara provides 4g for 2,300g by leaving 2,296g for daily sodium intake. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara is one of the possibilities. –g is provided by bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara.
There are similar foods to the bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara in terms of nutrition, daily intake amount, and calorie amount. These are 半熟卵, 生ハムと半熟卵のカルボナーラ, 半熟卵とベーコンのボウルサラダ, and まいばすけっと.
The nutrients table of the bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara |
Nutrient values for bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara |
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Serving size |
1 serving |
|
Calories |
595 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
4 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara?
The alternative foods for bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara are listed below.
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Chipotle – Chicken Burrito Bowl (Brown Rice, Black Beans, Fajita Veggies, Tomato Salsa, Corn Salsa, Lettuce) is an alternative to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara because it has 595 calories, similar to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. The Chipotle – Chicken Burrito Bowl (Brown Rice, Black Beans, Fajita Veggies, Tomato Salsa, Corn Salsa, Lettuce) has more iron than bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara, and more calcium than bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. The Chipotle – Chicken Burrito Bowl (Brown Rice, Black Beans, Fajita Veggies, Tomato Salsa, Corn Salsa, Lettuce) has more protein than bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. To learn more about Chipotle – Chicken Burrito Bowl (Brown Rice, Black Beans, Fajita Veggies, Tomato Salsa, Corn Salsa, Lettuce), read related food calories, and a nutrition guide.
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don*itariano – kinokonozienobezepitsutsua is an alternative to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara because it has 595 calories, similar to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. The don*itariano – kinokonozienobezepitsutsua has similar iron to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara, and similar calcium to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. The don*itariano – kinokonozienobezepitsutsua has similar protein to bitsuguboi – toro~riBan Shou Luan tobekonnokarubonara. To learn more about don*itariano – kinokonozienobezepitsutsua, read related food calories, and a nutrition guide.