Black Diamond – Cheddar Slices is a Black Diamond type of food with 1 slice (21g) serving size that provides 50 calories. Black Diamond – Cheddar Slices has 16% carbohydrate, and 53% fat, 31% protein in 100 gram of Black Diamond – Cheddar Slices. Black Diamond – Cheddar Slices nutrient values are 2 g carbohydrate, 4 g protein, and 3 g fat. Black Diamond – Cheddar Slices has the vitamins A, and C within it. Black Diamond – Cheddar Slices has 4 % vitamin A and 0 % vitamin C. Black Diamond – Cheddar Slices has 310 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Black Diamond – Cheddar Slices has 0 g dietary fiber, and 1 g sugar. 1 serving of Black Diamond – Cheddar Slices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Black Diamond – Cheddar Slices provides 50g of 2,000 cal by leaving 1,950 cal.
Black Diamond – Cheddar Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Black Diamond – Cheddar Slices provides 3g fat for total of 67g. After 1 serving of Black Diamond – Cheddar Slices, 64g is needed for heart health. Black Diamond – Cheddar Slices provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Black Diamond – Cheddar Slices causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Black Diamond – Cheddar Slices is one of the possibilities. 2g is provided by Black Diamond – Cheddar Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Black Diamond – Cheddar Slices leaves 248g carbohydrates for low-carb dieting. 1 serving of Black Diamond – Cheddar Slices provides 1g sugar for daily 75g sugar intake. 1 serving of Black Diamond – Cheddar Slices leaves 74g sugar for daily intake threshold of sugar. Black Diamond – Cheddar Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Black Diamond – Cheddar Slices 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Black Diamond – Cheddar Slices. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Black Diamond – Cheddar Slices.
There are similar foods to the Black Diamond – Cheddar Slices in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Slices, Cheddar Slices, Cheddar Cheese Slices, Cheese Slices, Cheddar, and Cheddar Slices Thick.
The nutrients table of the Black Diamond – Cheddar Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Black Diamond – Cheddar Slices |
Nutrient values for Black Diamond – Cheddar Slices |
|---|---|
|
Serving size |
1 slice (21g) |
|
Calories |
50 |
|
Carbs percentage |
16% |
|
Fat percentage |
53% |
|
Protein percentage |
31% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Black Diamond – Cheddar Slices?
The alternative foods for Black Diamond – Cheddar Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Black Diamond – Cheddar Slices are listed below.
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Black Diamond – Cheese Slices is an alternative to Black Diamond – Cheddar Slices because it has 50 calories, similar to Black Diamond – Cheddar Slices. The Black Diamond – Cheese Slices has similar iron to Black Diamond – Cheddar Slices, and similar calcium to Black Diamond – Cheddar Slices. The Black Diamond – Cheese Slices has similar protein to Black Diamond – Cheddar Slices. To learn more about Black Diamond – Cheese Slices, read related food calories, and a nutrition guide.