Bleecker St. – Maple Pecan Danish is a Bleecker St. type of food with 1 each serving size that provides 307 calories. Bleecker St. – Maple Pecan Danish has 39% carbohydrate, and 54% fat, 7% protein in 100 gram of Bleecker St. – Maple Pecan Danish. Bleecker St. – Maple Pecan Danish nutrient values are 29 g carbohydrate, 5 g protein, and 18 g fat. Bleecker St. – Maple Pecan Danish has the vitamins A, and C within it. Bleecker St. – Maple Pecan Danish has 11 % vitamin A and 1 % vitamin C. Bleecker St. – Maple Pecan Danish has 249 mg sodium, 0 mg potassium, 28 mg cholesterol, and 0 g trans fat. Bleecker St. – Maple Pecan Danish has 1 g dietary fiber, and 4 g sugar. 1 serving of Bleecker St. – Maple Pecan Danish provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Bleecker St. – Maple Pecan Danish provides 307g of 2,000 cal by leaving 1,693 cal.
Bleecker St. – Maple Pecan Danish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Maple Pecan Danish provides 18g fat for total of 67g. After 1 serving of Bleecker St. – Maple Pecan Danish, 49g is needed for heart health. Bleecker St. – Maple Pecan Danish provides 249g for 2,300g by leaving 2,051g for daily sodium intake. Bleecker St. – Maple Pecan Danish causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Maple Pecan Danish is one of the possibilities. 29g is provided by Bleecker St. – Maple Pecan Danish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Maple Pecan Danish leaves 221g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Maple Pecan Danish provides 4g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Maple Pecan Danish leaves 71g sugar for daily intake threshold of sugar. Bleecker St. – Maple Pecan Danish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Maple Pecan Danish 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Maple Pecan Danish. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Maple Pecan Danish.
There are similar foods to the Bleecker St. – Maple Pecan Danish in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Danish, Cheese Danish, Bleecker Street Chips, Maple Pecan Danish, and Maple Pecan Danish.
The nutrients table of the Bleecker St. – Maple Pecan Danish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Maple Pecan Danish |
Nutrient values for Bleecker St. – Maple Pecan Danish |
|---|---|
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Serving size |
1 each |
|
Calories |
307 |
|
Carbs percentage |
39% |
|
Fat percentage |
54% |
|
Protein percentage |
7% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
249 mg |
|
Potassium |
0 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Bleecker St. – Maple Pecan Danish?
The alternative foods for Bleecker St. – Maple Pecan Danish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Maple Pecan Danish are listed below.
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ARAMARK at work – Spicy Grilled Veggie Wrap is an alternative to Bleecker St. – Maple Pecan Danish because it has 307 calories, similar to Bleecker St. – Maple Pecan Danish. The ARAMARK at work – Spicy Grilled Veggie Wrap has more iron than Bleecker St. – Maple Pecan Danish, and more calcium than Bleecker St. – Maple Pecan Danish. The ARAMARK at work – Spicy Grilled Veggie Wrap has more protein than Bleecker St. – Maple Pecan Danish. To learn more about ARAMARK at work – Spicy Grilled Veggie Wrap, read related food calories, and a nutrition guide.