Blue Bell – Vanilla is a Blue Bell type of food with 0.5 cup serving size that provides 160 calories. Blue Bell – Vanilla has 45% carbohydrate, and 45% fat, 10% protein in 100 gram of Blue Bell – Vanilla. Blue Bell – Vanilla nutrient values are 18 g carbohydrate, 4 g protein, and 8 g fat. Blue Bell – Vanilla has the vitamins A, and C within it. Blue Bell – Vanilla has 6 % vitamin A and 0 % vitamin C. Blue Bell – Vanilla has 65 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Blue Bell – Vanilla has 0 g dietary fiber, and 17 g sugar. 1 serving of Blue Bell – Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Blue Bell – Vanilla provides 160g of 2,000 cal by leaving 1,840 cal.
Blue Bell – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Vanilla provides 8g fat for total of 67g. After 1 serving of Blue Bell – Vanilla, 59g is needed for heart health. Blue Bell – Vanilla provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Blue Bell – Vanilla causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Vanilla is one of the possibilities. 18g is provided by Blue Bell – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Vanilla leaves 232g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Vanilla provides 17g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Vanilla leaves 58g sugar for daily intake threshold of sugar. Blue Bell – Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Bell – Vanilla 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Vanilla. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Vanilla.
There are similar foods to the Blue Bell – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Homemade, Cherry Vanilla, Homemade Vanilla, Vanilla, and vanilla bean.
The nutrients table of the Blue Bell – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Blue Bell – Vanilla |
Nutrient values for Blue Bell – Vanilla |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
160 |
|
Carbs percentage |
45% |
|
Fat percentage |
45% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Blue Bell – Vanilla?
The alternative foods for Blue Bell – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Vanilla are listed below.
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Old Wessex – Irish-Style Oatmeal is an alternative to Blue Bell – Vanilla because it has 160 calories, similar to Blue Bell – Vanilla. The Old Wessex – Irish-Style Oatmeal has more iron than Blue Bell – Vanilla, and less calcium than Blue Bell – Vanilla. The Old Wessex – Irish-Style Oatmeal has more protein than Blue Bell – Vanilla. To learn more about Old Wessex – Irish-Style Oatmeal, read related food calories, and a nutrition guide.
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Braum’s – Rocky Road Ice Cream is an alternative to Blue Bell – Vanilla because it has 160 calories, similar to Blue Bell – Vanilla. The Braum’s – Rocky Road Ice Cream has more iron than Blue Bell – Vanilla, and less calcium than Blue Bell – Vanilla. The Braum’s – Rocky Road Ice Cream has less protein than Blue Bell – Vanilla. To learn more about Braum’s – Rocky Road Ice Cream, read related food calories, and a nutrition guide.
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Old Wessex Ltd. – Oatmeal is an alternative to Blue Bell – Vanilla because it has 160 calories, similar to Blue Bell – Vanilla. The Old Wessex Ltd. – Oatmeal has more iron than Blue Bell – Vanilla, and less calcium than Blue Bell – Vanilla. The Old Wessex Ltd. – Oatmeal has more protein than Blue Bell – Vanilla. To learn more about Old Wessex Ltd. – Oatmeal, read related food calories, and a nutrition guide.
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Fresh and Easy – Old Fashioned Rolled Oats is an alternative to Blue Bell – Vanilla because it has 160 calories, similar to Blue Bell – Vanilla. The Fresh and Easy – Old Fashioned Rolled Oats has more iron than Blue Bell – Vanilla, and less calcium than Blue Bell – Vanilla. The Fresh and Easy – Old Fashioned Rolled Oats has more protein than Blue Bell – Vanilla. To learn more about Fresh and Easy – Old Fashioned Rolled Oats, read related food calories, and a nutrition guide.
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Meijer – Instant Oatmeal is an alternative to Blue Bell – Vanilla because it has 160 calories, similar to Blue Bell – Vanilla. The Meijer – Instant Oatmeal has more iron than Blue Bell – Vanilla, and less calcium than Blue Bell – Vanilla. The Meijer – Instant Oatmeal has similar protein to Blue Bell – Vanilla. To learn more about Meijer – Instant Oatmeal, read related food calories, and a nutrition guide.