Blue Diamond almonds – Natural Sea Salt is a Blue Diamond almonds type of food with 1 oz. 24 nuts serving size that provides 170 calories. Blue Diamond almonds – Natural Sea Salt has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Blue Diamond almonds – Natural Sea Salt. Blue Diamond almonds – Natural Sea Salt nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Blue Diamond almonds – Natural Sea Salt has the vitamins A, and C within it. Blue Diamond almonds – Natural Sea Salt has 0 % vitamin A and 0 % vitamin C. Blue Diamond almonds – Natural Sea Salt has 135 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond almonds – Natural Sea Salt has 3 g dietary fiber, and 1 g sugar. 1 serving of Blue Diamond almonds – Natural Sea Salt provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond almonds – Natural Sea Salt provides 170g of 2,000 cal by leaving 1,830 cal.
Blue Diamond almonds – Natural Sea Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond almonds – Natural Sea Salt provides 15g fat for total of 67g. After 1 serving of Blue Diamond almonds – Natural Sea Salt, 52g is needed for heart health. Blue Diamond almonds – Natural Sea Salt provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Blue Diamond almonds – Natural Sea Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond almonds – Natural Sea Salt is one of the possibilities. 5g is provided by Blue Diamond almonds – Natural Sea Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond almonds – Natural Sea Salt leaves 245g carbohydrates for low-carb dieting. 1 serving of Blue Diamond almonds – Natural Sea Salt provides 1g sugar for daily 75g sugar intake. 1 serving of Blue Diamond almonds – Natural Sea Salt leaves 74g sugar for daily intake threshold of sugar. Blue Diamond almonds – Natural Sea Salt provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Blue Diamond almonds – Natural Sea Salt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond almonds – Natural Sea Salt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond almonds – Natural Sea Salt.
There are similar foods to the Blue Diamond almonds – Natural Sea Salt in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Sea Salt, Sea Salt, Sea Salt Almonds, Oven Roasted Almonds – Sea Salt, and Almonds with Sea Salt.
The nutrients table of the Blue Diamond almonds – Natural Sea Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond almonds – Natural Sea Salt |
Nutrient values for Blue Diamond almonds – Natural Sea Salt |
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Serving size |
1 oz. 24 nuts |
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Calories |
170 |
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Carbs percentage |
11% |
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Fat percentage |
75% |
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Protein percentage |
13% |
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Carbs |
5 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
15 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
135 mg |
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Potassium |
210 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
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Iron |
6 % |
What are the similar foods to Blue Diamond almonds – Natural Sea Salt?
The similar foods to Blue Diamond almonds – Natural Sea Salt involve alike nutritional values from the same Blue Diamond almonds type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Blue Diamond almonds – Natural Sea Salt are listed below.
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Blue Diamond almonds – Almond is a similar nourishment to Blue Diamond almonds – Natural Sea Salt because both of the Blue Diamond almonds – Natural Sea Salt and Blue Diamond almonds – Almond are from Blue Diamond almonds. The Blue Diamond almonds – Natural Sea Salt has similar calories to Blue Diamond almonds – Almond because Blue Diamond almonds – Natural Sea Salt has 170 calories, and it is similar calories to Blue Diamond almonds – Almond. The Blue Diamond almonds – Almond has similar iron to Blue Diamond almonds – Natural Sea Salt, and similar calcium to Blue Diamond almonds – Natural Sea Salt. The Blue Diamond almonds – Almond has similar protein to Blue Diamond almonds – Natural Sea Salt. To learn more about Blue Diamond almonds – Almond, read related food calories, and a nutrition guide.