Blue frog – Energy Drink is a Blue frog type of food with 1 can serving size that provides 68 calories. Blue frog – Energy Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Blue frog – Energy Drink. Blue frog – Energy Drink nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. Blue frog – Energy Drink has the vitamins A, and C within it. Blue frog – Energy Drink has 0 % vitamin A and 0 % vitamin C. Blue frog – Energy Drink has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue frog – Energy Drink has 0 g dietary fiber, and 17 g sugar. 1 serving of Blue frog – Energy Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue frog – Energy Drink provides 68g of 2,000 cal by leaving 1,932 cal.
Blue frog – Energy Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue frog – Energy Drink provides –g fat for total of 67g. After 1 serving of Blue frog – Energy Drink, 67g is needed for heart health. Blue frog – Energy Drink provides –g for 2,300g by leaving 2,300g for daily sodium intake. Blue frog – Energy Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue frog – Energy Drink is one of the possibilities. 17g is provided by Blue frog – Energy Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue frog – Energy Drink leaves 233g carbohydrates for low-carb dieting. 1 serving of Blue frog – Energy Drink provides 17g sugar for daily 75g sugar intake. 1 serving of Blue frog – Energy Drink leaves 58g sugar for daily intake threshold of sugar. Blue frog – Energy Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue frog – Energy Drink 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue frog – Energy Drink. Thus, 6 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Blue frog – Energy Drink.
There are similar foods to the Blue frog – Energy Drink in terms of nutrition, daily intake amount, and calorie amount. These are Blue Frog Energy Drink, Blu Frog (Energy Drink), Energy Drink, Blue Energy (Natural Energy Drink), and Blue Energy Drink.
The nutrients table of the Blue frog – Energy Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Blue frog – Energy Drink |
Nutrient values for Blue frog – Energy Drink |
|---|---|
|
Serving size |
1 can |
|
Calories |
68 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Blue frog – Energy Drink?
The alternative foods for Blue frog – Energy Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue frog – Energy Drink are listed below.
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Limu – Blufrog is an alternative to Blue frog – Energy Drink because it has 68 calories, similar to Blue frog – Energy Drink. The Limu – Blufrog has similar iron to Blue frog – Energy Drink, and similar calcium to Blue frog – Energy Drink. The Limu – Blufrog has similar protein to Blue frog – Energy Drink. To learn more about Limu – Blufrog, read related food calories, and a nutrition guide.