Blue Print Cleanse – Cashew Milk is a Blue Print Cleanse type of food with 16 fl oz serving size that provides 300 calories. Blue Print Cleanse – Cashew Milk has 34% carbohydrate, and 56% fat, 9% protein in 100 gram of Blue Print Cleanse – Cashew Milk. Blue Print Cleanse – Cashew Milk nutrient values are 26 g carbohydrate, 7 g protein, and 19 g fat. Blue Print Cleanse – Cashew Milk has the vitamins A, and C within it. Blue Print Cleanse – Cashew Milk has 4 % vitamin A and 0 % vitamin C. Blue Print Cleanse – Cashew Milk has 45 mg sodium, 130 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Print Cleanse – Cashew Milk has 5 g dietary fiber, and 21 g sugar. 1 serving of Blue Print Cleanse – Cashew Milk provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Blue Print Cleanse – Cashew Milk provides 300g of 2,000 cal by leaving 1,700 cal.
Blue Print Cleanse – Cashew Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Print Cleanse – Cashew Milk provides 19g fat for total of 67g. After 1 serving of Blue Print Cleanse – Cashew Milk, 48g is needed for heart health. Blue Print Cleanse – Cashew Milk provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Blue Print Cleanse – Cashew Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Print Cleanse – Cashew Milk is one of the possibilities. 26g is provided by Blue Print Cleanse – Cashew Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Print Cleanse – Cashew Milk leaves 224g carbohydrates for low-carb dieting. 1 serving of Blue Print Cleanse – Cashew Milk provides 21g sugar for daily 75g sugar intake. 1 serving of Blue Print Cleanse – Cashew Milk leaves 54g sugar for daily intake threshold of sugar. Blue Print Cleanse – Cashew Milk provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Blue Print Cleanse – Cashew Milk 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Print Cleanse – Cashew Milk. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Blue Print Cleanse – Cashew Milk.
There are similar foods to the Blue Print Cleanse – Cashew Milk in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Milk, Juice, Cashew Milk, C.A.B., and Green Juice.
The nutrients table of the Blue Print Cleanse – Cashew Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Print Cleanse – Cashew Milk |
Nutrient values for Blue Print Cleanse – Cashew Milk |
|---|---|
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Serving size |
16 fl oz |
|
Calories |
300 |
|
Carbs percentage |
34% |
|
Fat percentage |
56% |
|
Protein percentage |
9% |
|
Carbs |
26 g |
|
Dietary fiber |
5 g |
|
Sugar |
21 g |
|
Fat |
19 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
45 mg |
|
Potassium |
130 mg |
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Cholesterol |
0 mg |
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Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |