Blue ribbon – Biscuit is a Blue ribbon type of food with 1 biscuit serving size that provides 99 calories. Blue ribbon – Biscuit has 55% carbohydrate, and 41% fat, 5% protein in 100 gram of Blue ribbon – Biscuit. Blue ribbon – Biscuit nutrient values are 12 g carbohydrate, 1 g protein, and 4 g fat. Blue ribbon – Biscuit has the vitamins A, and C within it. Blue ribbon – Biscuit has 0 % vitamin A and 0 % vitamin C. Blue ribbon – Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue ribbon – Biscuit has 0 g dietary fiber, and 0 g sugar. 1 serving of Blue ribbon – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue ribbon – Biscuit provides 99g of 2,000 cal by leaving 1,901 cal.
Blue ribbon – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue ribbon – Biscuit provides 4g fat for total of 67g. After 1 serving of Blue ribbon – Biscuit, 63g is needed for heart health. Blue ribbon – Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Blue ribbon – Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue ribbon – Biscuit is one of the possibilities. 12g is provided by Blue ribbon – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue ribbon – Biscuit leaves 238g carbohydrates for low-carb dieting. 1 serving of Blue ribbon – Biscuit provides –g sugar for daily 75g sugar intake. 1 serving of Blue ribbon – Biscuit leaves 75g sugar for daily intake threshold of sugar. Blue ribbon – Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue ribbon – Biscuit 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue ribbon – Biscuit. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Blue ribbon – Biscuit.
There are similar foods to the Blue ribbon – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Blue Ribbon Biscuit, Blue Ribbon, Blue Ribbon, Spanakopita (Blue Ribbon, Frozen), and Bacon.
The nutrients table of the Blue ribbon – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue ribbon – Biscuit |
Nutrient values for Blue ribbon – Biscuit |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
99 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Blue ribbon – Biscuit?
The alternative foods for Blue ribbon – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue ribbon – Biscuit are listed below.
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Nestle Toffee Crisp – Biscuit is an alternative to Blue ribbon – Biscuit because it has 99 calories, similar to Blue ribbon – Biscuit. The Nestle Toffee Crisp – Biscuit has similar iron to Blue ribbon – Biscuit, and similar calcium to Blue ribbon – Biscuit. The Nestle Toffee Crisp – Biscuit has less protein than Blue ribbon – Biscuit. To learn more about Nestle Toffee Crisp – Biscuit, read related food calories, and a nutrition guide.
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Nestle – Drifter is an alternative to Blue ribbon – Biscuit because it has 99 calories, similar to Blue ribbon – Biscuit. The Nestle – Drifter has similar iron to Blue ribbon – Biscuit, and similar calcium to Blue ribbon – Biscuit. The Nestle – Drifter has less protein than Blue ribbon – Biscuit. To learn more about Nestle – Drifter, read related food calories, and a nutrition guide.
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blue riband – Chocolate Biscuit is an alternative to Blue ribbon – Biscuit because it has 99 calories, similar to Blue ribbon – Biscuit. The blue riband – Chocolate Biscuit has similar iron to Blue ribbon – Biscuit, and similar calcium to Blue ribbon – Biscuit. The blue riband – Chocolate Biscuit has less protein than Blue ribbon – Biscuit. To learn more about blue riband – Chocolate Biscuit, read related food calories, and a nutrition guide.